All Recipes

Black soymilk for tonifying kidney and removing dampness

In fact, I wonder why there are tuckahoe and job's tears in this prescription of nourishing the kidney? Black bean is known as the valley of the kidney. Its function of Tonifying the kidney has long been known. Yam is also very well understood. ... ...

14 Steps

Zingiber syrup

There's a big temperature difference between morning and night on the mountain in autumn. I didn't notice it. I went downstairs in summer morning and had a runny nose after playing for a while. I also had a headache and coughing feeling that I w... ...

5 Steps

Jianwei Xiaoshi Decoction

Recipe name - Jianwei Xiaoshi soup reference age - more than 12 months I used apples, hawthorn and dates. Mothers all know Hawthorn can promote digestion, and sour taste can help baby appetizer. Apple is rich in dietary fiber. It has the effect ... ...

7 Steps

Small rice porridge for nourishing stomach

In autumn, we need to drink more porridge. We need to eat more various stomach food. It's easy to digest and absorb. It's also comfortable to drink porridge. Like millet porridge, we need to cook porridge with blood nourishing and warm food to m... ...

7 Steps

The whole wheat brown sugar steamed bread for nourishing qi and blood

It's cold. The problem of cold hands and feet has begun. The doctor said to drink more jujube and brown sugar water. Today, I suddenly wanted to make them into steamed bread. I used the whole wheat flour and oatmeal left at home. With brown suga... ...

11 Steps

Autumn and winter must not miss laoguangliang soup - Cordyceps flower Astragalus dangshen Buqi soup.

Autumn has come to us quietly. It's cooler in the morning and later. The weather is also dry. But autumn is the best season for nourishing. As the saying goes, tonic is not as good as recipe as a broad-minded person, I will also take a time to c... ...

10 Steps

Beauty rye yam paste

Can you do beauty by eating like this? That's going to have to wait and see. All of a sudden, I found that the problem of rye, which was once inquired about for bread, was not a problem here. Subconsciously. Directly equate rye with rye. After a... ...

15 Steps

Head of beauty. Braised pig tail.

Pig tail is rich in protein and collagen. It is very good for the skin. It can make the skin more elastic, smoother and whiter. The growing children can eat more pig tail. It can promote better bone development. Eating more pig tail in the elder... ...

8 Steps

Steamed pumpkin with dates and Lily

Steamed with jujube, pumpkin and Lily. Nourishing blood, nourishing qi, nourishing face. Especially suitable for women. The sweet taste always reminds people of their mother's smile. -

7 Steps

Red date five grain soymilk

An autumn rain and a cold. The weather is getting colder and colder. The season of health preservation is starting again. It's suitable for lazy people's red jujube and five grains health soymilk. It can reduce weight and fat. It can also mainta... ...

6 Steps

Shengfa Guyuan cream

Shengfa Guyuan cream

3 Steps

Pork bone soup with Morel

Morchella is a kind of precious edible and medicinal fungus. According to the test, Morchella contains 20% crude protein, 26% crude fat and 38.1% carbohydrate. It also contains many kinds of amino acids, especially the content of glutamic acid i... ...

8 Steps

A sunny breakfast with a portion of cake

A reasonable breakfast will not only provide us with the nutrition and energy we need in the morning, but also bring us a good mood all day. Breakfast in autumn must have enough calories to help us resist the cold and give us infinite warmth. Th... ...

9 Steps

Necessary for nourishing in autumn and winter

Red dates, chestnuts and chicken are all good ingredients for health preservation. Together, they are an indispensable dish in autumn and winter.

13 Steps

Dehumidification rye yam paste

Xiaoke formula of five grains and miscellaneous grains. The main function of feeling is to strengthen the spleen and remove dampness. Job's tears. Tuckahoe. Have the effect of invigorating the spleen and promoting dampness; Chinese yam invigorat... ...

15 Steps

Chinese date cake

Suddenly I want to eat jujube cake. Make it by myself. It's delicious.

4 Steps

Warm breakfast in autumn

Breakfast drinks in autumn. Soymilk and rice paste are good collocations. But if you want to make them cooked from raw, it will take at least ten minutes. If you want to shorten the time, you can cook the materials in advance. Divide them into s... ...

6 Steps

White fungus and red date rice paste

It's a very suitable drink for autumn. It's important to nourish yin and prevent dryness in autumn. Making rice paste with tremella and jujube can not only nourish the spleen and appetizer, but also nourish Qi, clear the intestines, nourish yin ... ...

5 Steps

Strengthen the spleen and stomach, aid digestion, easy absorption, supplement iron and calcium. 10+ red date millet and yam cake

If the baby's spleen and stomach are not good, he will be picky. He doesn't like eating. For a long time, it will lead to malnutrition, low growth, poor resistance, and easy to get sick. Autumn is coming, and the season is changing. Baoma must g... ...

8 Steps

Wu Hong Tang

Fat bear belongs to the girl with thin physique. When the weather is cold, her hands and feet are cold. Her aunt is often not accurate. This has been bothering me since adolescence. She even has the tragic idea of hating her daughter. And Canton... ...

9 Steps