All Recipes

Duck leg soup with white gourd

The duck in autumn is not only fresh, tender, plump and nutritious, but also has the functions of nourishing the Yang of five internal organs, clearing the heat of fatigue, nourishing blood and water, nourishing the stomach and promoting the bod... ...

10 Steps

Drink this bowl of warm soup after the beginning of winter. Keep your blood, feet, hands and feet cool

After winter, many girls are prone to cold color difference in hands and feet. That's caused by insufficient Qi and blood and poor blood circulation. Astragalus in this bowl of soup can effectively dispel the cold, promote blood circulation and ... ...

7 Steps

Jujube whole wheat bread

We usually eat refined rice. Sometimes we give our children some whole wheat food. It can not only increase the absorption of vitamins and minerals, but also prevent constipation and other problems.

20 Steps

Wuhongwan: a magic weapon for regulating qi and blood

Five red pills. Get to know. It is known as the artifact to save the great aunt. It has obvious effect on small quantity, dark color, untimely and leaving. What's wrong with my illness? My aunt has been out of order for more than two months. And... ...

8 Steps

Drinking this in autumn will not only relieve cough and phlegm, but also make skin super elastic

Autumn has been coming for some time. Besides the cold weather, the air has become dry. At this time, a bowl of hot ice sugar Sydney can not only stop coughing but also nourish the skin. It's most suitable for autumn.

5 Steps

Red date millet porridge

Millet red jujube porridge has the functions of clearing away heat and thirst, strengthening stomach and dehumidification, and stomach sleeping. Red jujube has the functions of activating blood, invigorating qi and strengthening brain.

9 Steps

Red date millet porridge

Millet red jujube porridge has the functions of clearing away heat and thirst, strengthening stomach and dehumidification, and stomach sleeping. Red jujube has the functions of activating blood, invigorating qi and strengthening brain. -

10 Steps

Red date and yam millet porridge

The winter is coming. Breakfast to drink a bowl of hot millet red jujube porridge. Put some yam. Medlar. Finally add 2 pieces of brown sugar. Drink to the stomach warm very comfortable.

7 Steps

Fresh lotus root juice for relieving cough and resolving phlegm

Recently, the weather is dry and the temperature changes greatly. There are many children coughing. When coughing, their throat is dry, itchy or swollen. They often have discomfort. Their diet should be light. Don't eat spicy and irritant food. ... ...

6 Steps

Chicken feet soup with lentils and beans

This soup has the effect of invigorating the spleen and removing dampness. The soup is clear and delicious. It's even delicious for chicken feet. The white lentil and the eyebrow bean both have the very good function of invigorating the spleen, ... ...

7 Steps

Duck soup with rushes

Cordyceps, mainly produced in Jiangsu, Fujian, Sichuan, Guizhou, Yunnan and other places, is the dry pith of Cordyceps. According to the traditional Chinese medicine way - Cordyceps has the function of clearing heart fire and promoting urination... ...

6 Steps

Guiyuan red date and yam congee

Longan is also called longan. It is rich in glucose, fructose, vitamin B1 and B2, vitamin C, calcium, iron, phosphorus and other nutrients. Fresh longan meat is tender, juicy, sweet and delicious. Eating it in proper amount has certain effect on... ...

9 Steps

Cantonese winter's essential blood nourishing beauty soup - simple and quick Kwai glutinous rice balls

I have nothing to do at home today. It's just that the glutinous rice flour I bought at home hasn't finished yet. I'll make a necessary nourishing blood and beauty Soup for Cantonese in winter. My baby likes it very much.

8 Steps

Fried lotus knuckle and red dates

Lotus root is rich in iron. It can improve iron deficiency anemia. Jujube is rich in vitamin C. It can enhance the immunity of the mother to be and promote the absorption of iron by the mother to be.

1 Steps

The most suitable Chinese pastry for girls is jujube cake. Remove spots and nourish the face, replenish qi and nourish blood~

Today, what uncle Bei is going to teach you is the traditional special pastry. It's especially suitable for the pastry made by family - [jujube cake] the brown sugar and jujube in the jujube cake are good things for nourishing qi and blood, remo... ...

6 Steps

Yam red date duck soup

Chinese yam is a kind of food. It belongs to cereal. It mainly provides carbohydrates and a small amount of protein and fat. Its carbohydrates are mainly starch. In addition, Chinese yam also contains a certain amount of vitamin minerals and die... ...

7 Steps