Poria cocos is a kind of Chinese herbal medicine with high nutritional value. It has the reputation of one or two Poria cocos, one or two gold . Poria cocos has the functions of calming the heart and mind, removing dampness and Tonifying Qi. Esp... ...
Red rice, red beans, peanuts, red dates porridge is a staple food made of red rice, red beans, peanuts and red dates. Red bean contains more dietary fiber. It has good functions of moistening intestines, defecating, lowering blood pressure, lowe... ...
Recipe name - jujube muffin reference age - more than 10 months if there is a surplus of jujube at home, you must try this auxiliary food. Not only the taste is good, but also the method is very simple. Prepare the ingredients and stir them into... ...
The taro spareribs soup, which can nourish the kidney and blood, nourish the Yin and moisten the dryness, is a tonic for the old and the young. It's also a treasure for the healthy vegetarian diet in autumn. Taro taste delicate and soft. Soft, s... ...
[4152] it's a story about how good it is to throw away the dry manuscript today and drink soup tomorrow I really like all kinds of tooth grinding snacks. Am I a rodent in my last life? 2019.11.21
Let your body warm up in winter. Have some delicious food that is not nutritious. Full of gelatinous feeling. Smooth and delicate taste. Full of vitality.
Ingredients angelica, astragalus, dangshen, jujube and wolfberry are all nourishing qi and blood. They are soups full of vitality.
With the arrival of snow, the weather is getting colder and colder. It's not just a hot meal. The body also needs heat to resist the cold. Today, make a eight treasure meal to supplement the heat.
Xiaobian is 21 years old. He is a pure man This is because my girl has a cough recently. It's said that this is helpful for coughing. So Ha ha. You know
This is a simple and easy-to-use soft European bag. The sandwich can play freely. The bread body is very soft. It's super delicious.
My baby is allergic to chicken protein. Every time I see other kids eating bread outside, I look straight at them. So I made this egg free version of bread by myself. And I changed it to the way of steaming. I'm afraid the kids can't stand the f... ...
This sweet and crisp cookie has a strong red jujube aroma. It's sweet but not greasy. It's a small piece. One bite at a time. One bite can be sweet to the heart.
My family also like to eat seafood casserole porridge. It tastes sweet and warm in winter. I made a hot pot with seafood porridge the other day. It tastes sweet and hot. It can also hot the ingredients. It's really great. #How can I spend winter... ...
Recipe name - fruit quinoa porridge refer to the age of more than 12 months. Today, we recommend this kind of quinoa porridge that combines quinoa with fruit. A spoon can not only eat the sweet fruit grains, but also chew the quinoa with the sen... ...
It's going to look better in the winter
On the night of November 29, 2019, the first snow in Beijing came earlier this year. I was surprised Before I got ready. With this joy. Drink a bowl of nourishing medicine soup. It seems to have a warm sun in winter. My heart is crisp and numb. ... ...
Millet is the coarse grain of whole grains. It is millet without shell. It has not been refined. Therefore, it retains more nutrients and minerals. In particular, B vitamins are rich and protein is high. Besides, it also contains carotene which ... ...