Pumpkin red date millet porridge is a common diet. It can not only be used as a staple food, but also as a dessert. The main effect is to nourish the stomach. It is also a staple food with low calorie. ♥️ Millet - also known as sorghum rice. It ... ...
Coarse grain is rich in nutrients. For example, oats are rich in protein; millet is rich in tryptophan and carotene; beans are rich in high-quality protein; sorghum is rich in fatty acids and iron; potatoes are rich in carotene and vitamin C. In... ...
Red jujube - contains protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, trace calcium and many other amino acids. According to the doctor, red jujube has the functions of strengthening the spleen, benefiting the stomach, nourishing... ...
Family and friends get together for dinner. There are always some delicious desserts. Papaya, tremella and jujube soup with beauty, beauty and moisture. Eat a bowl of warm food to warm your heart and stomach. -
When it comes to Babao rice, a sweet Babao rice with red dates, dried fruits and red bean sand in it comes to mind. The traditional Babao rice is steamed with glutinous rice, dried fruits, red dates and red bean sand. My family usually makes a h... ...
1 Tremella 8 jujubes. Everyone can afford the common bird's nest . It's necessary to drink it often in winter. Tremella must be familiar to everyone. Because its price is close to the people, it is known as civilian bird's nest. In some places, ... ...
Share a sweet soup in winter today. Choose tremella, chestnut, jujube and wolfberry. It doesn't need too much time. You can make a thick and sweet soup. Take a sip. The milk is fragrant. The soft waxy of Tremella is crispy and sweet. In addition... ...
Today, I'd like to share a super simple and delicious essential dessert for my aunt. Sweet potato and sweet water. This season, I often cook a bowl. It can not only warm the palace and replenish blood, dispel cold and warm the stomach and cure c... ...
Many girls have cold hands and feet in winter. Or good friends are weak after patronage. It's all caused by lack of Qi and blood. So be nice to yourself. Boil a bowl of hot Angelica water to raise your body.
In autumn and winter, I often drink this porridge. It's very nourishing. It's simple and delicious -
Boiled chicken soup. I like to add all kinds of mushroom, red dates and osmanthus. The chicken soup tastes sweet and delicious. Today's chicken soup is added with Cordyceps flower and Hericium erinaceus. The color of Cordyceps flower is natural.... ...
It's almost Laba. Learn this eight treasure rice with me. Make your Laba different.
It's suitable for you who are lazy and greedy. It can be changed into braised pork and pork ribs. The routine is the same. The amount of water needs to be controlled.
At a glance, I believe you already know the efficacy of this rice paste. The addition of blood glutinous rice makes the batter better and thick. This rice paste has better taste and aroma if it is heated.
Grouper white seafood here are too many fish in the coastal areas of western Guangdong. We like to make soup with different kinds of fish. It's delicious and delicious.
When the Laba Festival comes, every family will cook a pot of Laba porridge. Everyone drinks a bowl of hot Laba porridge. It is not only nutritious and delicious, but also helpful to prevent cold and warm the stomach. There are eight main ingred... ...