All Recipes

I have a date with spring

Spring in March is always sunny. The green wheat seedling in the field; the golden rape flower. The warm spring wind blows. They are all shining in the sunlight. Willow trees along the river burst into golden buds. Peach trees grew into flower b... ...

3 Steps

Pumpkin, red date and lotus seed soup

Spring is the four seasons of the year. Spring is the best and most critical period for the vigorous growth of all things. So is human body. It needs proper maintenance in spring. And diet is the most critical link that cannot be ignored. Today,... ...

3 Steps

Dried pork bone soup with vegetables

A delicious food that can clear the lung, stomach, heat, throat, cough, phlegm and defecate

2 Steps

Black chicken soup with mushroom and Tremella

Hericium erinaceus is a kind of valuable bacteria for both medicine and food. It contains unsaturated fatty acid, which is good for blood circulation and reduces blood cholesterol content. Therefore, it is an ideal food for patients with hyperte... ...

5 Steps

Stewed snow clam with Papaya

Speaking of snow clams, women who love beauty all know that a small cup of snow clams in the hotel costs dozens of pieces. How many snow clams are used by others? We don't know what quality or we can buy them in the herbal medicine market. It's ... ...

5 Steps

Homemade jam @ jujube jam

Jujube can improve human immunity and inhibit cancer cells - pharmacological studies have found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver. Jujube also contains... ...

3 Steps

Jujube bean syrup (pressure cooker lazy version)

It's too hot. Let's have a bowl of sugar water.

3 Steps

Papaya and pig's feet soup

Papaya also has the function of promoting milk secretion. Therefore, papaya is used to make soup after childbirth. It has a very good milk effect. Today's soup of papaya and pig's hoof. The pig's hoof in the soup is rich in protein. Most of thes... ...

6 Steps

A good pineapple and tremella soup for nourishing yin and moistening dryness in spring

Spring is coming. Everything is reviving. It's a lively scene. But spring is also relatively dry and windy. In addition, the human body is full of anger. It is easy to have such annoying phenomena as dry burning, acne and so on. Therefore, it is... ...

7 Steps

Qixue shuangbu anti fatigue shenzaowuji Decoction

One of the girls in the group said yesterday that she was recently dizzy, and then she had no strength, and her hands were shaking. Now people are busy with chest tightness every day. Instead, exercise has become a luxury. Get up early in the mo... ...

4 Steps

Osmanthus, tremella and red dates soup

Tremella is commonly known as the bird's nest of the poor, with red dates and osmanthus. It's good for skin care

5 Steps

Red bean and job's tears and red dates soup

Compared with mung bean, I prefer the taste of red bean like sand. Add the wet job's tears. The healthy dessert in the afternoon. It's nothing but it.

2 Steps

Red jujube sauce for nourishing qi and blood

Red jujube nourishes the taste of red jujube. It is sweet, warm, and has spleen and stomach channels. It can nourish the middle and Qi, nourish the blood and calm the nerves.

3 Steps

Tremella porridge

I'm tired of mung bean soup. So I'll change my taste.

4 Steps