All Recipes

Shape supplement / red mushroom soup with leg bone

Red mushroom contains rare niacin, trace elements such as iron, zinc, selenium and manganese in other foods. It belongs to high protein food. It has many functions such as nourishing yin and kidney, moistening lung and promoting blood circulatio... ...

9 Steps

Pig lung and snow lotus soup

We all know the effect of pig lung. But nobody eats it. The market price is very low. Because it is lung after all. Because it's very, very troublesome to eat. Unless you like to eat it or you like to cook, you can work hard to wash it well. Thi... ...

1 Steps

White fungus, red date and Lily soup

In October 2013, my son was born. At that time, the haze in Beijing was very serious. The cutting edge of a caesarean section would hurt the heart and lungs as soon as it coughed. On the one hand, we should take care of our own body and baby. Yu... ...

6 Steps

Braised eggs with red dates and osmanthus

Postpartum general Qi and blood is easy to be deficient. Red dates can replenish blood. Longan can replenish qi. Native eggs can also replenish animal protein. In addition, the Winter Magic ware stew beaker can greatly spare no effort to accompa... ...

4 Steps

Pig's feet soup with herbs

Chinese traditional medicine has a long history, but it's lost a lot in today's society. For those of us who are busy in various fields, western medicine is the most important choice for our bodies. In fact, sometimes western medicine doesn't cu... ...

4 Steps

Chicken soup with coconut

In your present temperament, there are the roads you have walked, the books you have read and the dishes you like to eat...

3 Steps

Healthy red date millet porridge

Millet porridge is rich in nutritional value. It has the reputation of substitute ginseng soup . Red jujube millet porridge can nourish the stomach, invigorate the Qi and replenish the blood. It can help the parturient to recover their physical strength

7 Steps

The second spring comes from the big bone meal

Big bone soup helps to milk. But it's too greasy. Some mothers who have just given birth to babies will feel too greasy. I think it will nourish the soup into the noodles. They will feel less greasy when eating. They put some Qi and blood nouris... ...

9 Steps

Wu Hong Fu Ru Tang

Lactating mothers are suitable for eating brown sugar. Brown sugar has the functions of Supplementing Qi and blood, promoting blood circulation and resolving stasis. Because of deficiency of Qi and blood, mothers who lack milk can stew with brow... ...

5 Steps

Nourishing blood and nourishing face pot

I always want to eat fruit when I am making a moon. The old people can't eat cold. Now my baby has been seven months. Share my own blood tonic. It can be a snack -

5 Steps

Boiled donkey hide gelatin paste

I've always heard that donkey hide gelatin is a good blood tonic. I bought two boxes of donkey hide gelatin when I went to Hong Kong. But I didn't know how to eat them after I bought them. It's too hard. Later on the Internet on a variety of inq... ...

11 Steps

63 stage porridge with mother and moon

Pregnant in October. One day delivery. The mother is very weak after childbirth. So we must supplement nutrition in time. But we should pay attention to it. Timely supplement does not mean complete fish and meat. Should be reasonable and scienti... ...

6 Steps

The skin and pine meat are soft and nourishing

Braised hoof with ice sugar. It's red and bright in color. Its skin and meat are soft. Bite off the mouth. Soft sticky. Salty and sweet. With red dates and lotus seeds, it can also moisten dryness. It's a good vegetable for nourishing in autumn ... ...

5 Steps

Shiquan Dabu mutton soup

It coincides with the winter solstice. It's nourishing in soup. The color is delicious and sweet. It's very interesting.

6 Steps

White fungus, red date, pear and lotus seed soup

It's a big thing to sit on the moon after giving birth to a baby. There's no need to drink all kinds of soup and water. What kind of fish soup or pig's hoof soup? It's hard to avoid getting tired of it if you drink too much. Let's have something... ...

5 Steps

Egg in syrup

I remember when I was a child, on the first day of the new year, my mother would cook it.

1 Steps

Healthy diet for baby

I sent my baby to kindergarten in the early morning. I put on the thickest cotton padded jacket, mask and hat. I wrapped them into zongzi. But I'm so naive. This equipment can't resist the heavy haze and bone chilling cold at all. I gasped at th... ...

11 Steps

Golden millet porridge

My stomach and intestines were very poor some time ago. My colleagues said that millet porridge was better for my stomach. I tried to make this millet porridge. It tasted great. It didn't have that much burden on my stomach.

4 Steps

Millet, red bean, red date and congee

Millet has the functions of strengthening the spleen and stomach; red bean has the functions of clearing away heat and detoxification, benefiting the stomach and diuresis; jujube can warm the stomach and invigorate the Qi. The combination of the... ...

3 Steps

It's not hot to eat ginseng in winter

There's another good choice for winter tonic in Guangzhou this year. That's fresh ginseng. Fresh ginseng has plenty of water and unique fragrance. It retains all the active ingredients of ginseng. Its nutrition is more comprehensive. No processi... ...

9 Steps
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