Cold mix is a low calorie food processing method. Besides vegetables, bean products can also be added. It not only ensures the intake of high-quality protein, but also does not increase the burden of gastrointestinal. -
Lettuce is a great diet. Rich in crude fiber and a lot of water. They usually eat dip sauce raw. There are also walnuts at home. I'll add chopped walnuts and stir fry them with lettuce. Let's change the taste. -
Shrimp is a low calorie and high protein food. It is very nutritious. Cashew is also a kind of dried fruit with high nutritional value. Cashew shrimp is a classic match. It's delicious but not long meat. -
Now I start to study the food and find out the effect of this broad bean. Just think that before, parents gave us more broad beans to nourish our brain. But no matter what. The love of broad bean rice is deeply rooted. Every time when broad bean... ...
Mustard is very delicious if it's fried well. Let's see how I stir fry mustard. First, deal with the mustard. Add a little salt to the boiling water and blanch it for a while. Remove the color and remove it. This can help remove the astringency.... ...
About 90% of cabbage is water. It is rich in vitamin C. it ranks third among the best foods recommended by the World Health Organization. Cabbage can improve human immunity, prevent cold and protect the quality of life of cancer patients. Among ... ...
Is your wonton just boiled? You haven't eaten enough of the same way. Come and try my fried wonton. It's hard to stop biting it
Lose weight. You don't have to worry about gaining weight when eating seafood. -
Broccoli contains more vitamin C, which is higher than Chinese cabbage, tomato and celery, especially in the prevention and treatment of gastric cancer and breast cancer. Broccoli is rich in vitamins, minerals, chlorophyll, β - carotene and othe... ...
I want to eat meat, but I'm afraid of growing meat? In fact, if we usually keep low salt, less oil, meat and vegetable in the process of cooking. More exercise. Even eating meat can keep a good figure. I went to the supermarket early in the morn... ...
Snails stuffed with meat. It seems to be a night dish. Now in restaurants in Shanghai, it's rare to order this dish. I haven't eaten Tian plug meat for more than ten years Burn yourself once. Have a good time.
It's easy to believe that you can make delicious food with your heart
In the middle of spring every year, the field snail begins to appear on the market. The meat is fat and delicious. It's also a delicacy in spring. Today, I'd like to make a spicy field snail that can lick my fingers.
Today we have a home-made dish made in old Beijing. What is it? Cabbage with vinegar. Some people will say, what's strange about a Chinese cabbage? Yes, it's very common ingredients. It's delicious with the old Beijing method. It's a dish that g... ...
Caixin, green in color, is a special vegetable in Guangdong. It is tender in quality. It has the effects of relieving thirst, diuresis, defecation, clearing heat and detoxification. It can also beautify and beautify the face. This is good. It's ... ...
I can't eat it in this gourmet restaurant. It's fried pimple. What is fried pimple? Pimple is not a pickle pimple. It's a pasta. It's just cut the noodles into small cubes and stir fry them. It's delicious. It's delicious and delicious. You can'... ...