Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
Celery can stimulate gastrointestinal peristalsis. Lily is not only a vegetable with high nutritional value, but also a traditional Chinese medicine with high medicinal value. Zhang Zhongjing, an ancient pharmacist, described the medicinal value... ...
Learn recipe - monkey head mushroom bone soup & gt; & gt; stewed chef. In winter, on the last day of every working day, let the busy family drink a bowl of soup. It's really warm to my heart.
Today, I took two test tubes of blood for my physical examination. When I went home, I cooked a healthy porridge for replenishing blood. I put in all the ingredients at home. Usually I put in osmanthus, peanuts, walnuts and so on. I don't like t... ...
The autumn and winter of Xi'an is dry. With the continuous haze, it's really a headache. For our health, we have to drink more soup and water to moisten our lungs. So I cook the simplest soup and drink it every day.
Wild rice has the effect of nourishing the stomach. Making porridge can best reflect its value. So take out the materials at home and make this recipe.
It's dry and cold in winter. Many people like hot pot. It's warm. But hot pot is easy to catch fire. On the day when we usually eat hot pot, our family will prepare a pot of Maidong Dendrobium tea. It will clear and moisten the fire. The ingredi... ...
The way to moisten the lungs, reduce noise, and maintain health starts with food.
Summer is coming. I like to drink tremella soup very much. I saw beauty soup on my micro blog by chance. I went to the supermarket to buy it yesterday. I was boiling it myself.
The fresh lily is fresh, sweet and crisp. It is rich in starch, protein, fat, calcium, phosphorus, iron, magnesium, zinc and other nutrients. Because the dried lily is made, some of these nutrients will be lost. But dry Lily's moistening lung an... ...
I'm on fire. I have acne. Let's have a bowl of stewed pigeons with green beans, lotus seeds and lilies. The following is 1.5L stew for two.
Tremella fuciformis is a famous delicious edible fungus. It has a natural colloid. It has a very good Yin nourishing effect. It can moisturize the skin if taken for a long time. It also has the effect of removing the yellow spots and freckles on... ...
The hot summer is coming. You can't get rid of the summer without mung bean. It's easy to have a mung bean and Lily porridge with lung clearing lily. You can drink it warm. You can refrigerate it if you like it cool. You can also cook it with so... ...
Lilies have high medicinal value. Mung bean is sweet and cool. It has the function of clearing away heat and detoxification. In summer, it sweats a lot. The loss of water is great. The loss of potassium is the most. The electrolyte balance in th... ...
This porridge is suitable for the current dry food in autumn. Chinese yam can strengthen the spleen and nourish the stomach. Lily can calm the nerves. It can nourish the heart and prevent dryness.