All Recipes

Steamed fish head with chopped peppers

If you want to eat a big head fish, it's very simple to make it at home. It's very affordable. The whole fish costs 8 yuan a Jin. If you only want the head, it's 15 yuan a Jin. Because the whole fish is too big. The family of three can't use it ... ...

6 Steps

Whole wheat waffle (low fat yeast version)

When your mouth is lonely, you always want to eat something. Try this yeast version of waffle bread. Low fat and chewy.

9 Steps

Shrimp and spinach soup

Meat is in the upper part of the pyramid in people's diet. It needs less intake. Eating too much meat will catch fire. But not eating meat will also affect the balance of diet. Therefore, fish and shrimp with less fat content are particularly po... ...

9 Steps

Scallion oil whole wheat noodles ~ essential for fat reduction

Rye flour is made of hard rye with low yield and low flour rate. It is rich in many kinds of amino acids, calcium, phosphorus, iodine, iron, potassium, copper, melanin, vitamin E, K / B and other microelements necessary for human body. It is pro... ...

7 Steps

Light salad diet. Fat reduction meal

Low calorie, healthy, delicious and slimming.

4 Steps

Fat reducing breakfast pumpkin roasted chicken breast

Low fat healthy fast breakfast Kwai slimming essential -

9 Steps

Record a perfect cooking of lard~

I want to make some lard bread recently. Then I have this time's boiled lard. Bought a piece of fat. Boiled lard~

13 Steps

Healthy fat reducing meal

After the Spring Festival, I've been growing fat. The reason is that I eat too much. I don't lose weight in April. I'm sad in May. So I eat the fat reducing meal. In half a month, my body fat has been rubbed down. The whole person feels comforta... ...

8 Steps

Fat reducing, children's Tomato stewed Longli

Sour, sweet, delicious and refreshing. It has light ginger taste, low fat and high protein. Eat it.

4 Steps

It's soft and juicy. It's delicious and sweet. You must learn~

Recently, I've been particularly infatuated with the fat cow rice of some wild family. But I have to make complaints about it here. Can I give you more meat? Even if the broth is more, it will do better. Every time I eat it, I feel like it's a l... ...

4 Steps

Chicken breast, Xia ba ba. Offbeat fast hand weight pork hamburger Kwai.

Summer is coming. The season of dew meat is coming. How many centimeters has your waistline been cut? Put away the greasy braised pork. Put away the fragrant fried pork chops. Goodbye to my beloved barbecue sausage. Goodbye to my beloved meat pe... ...

11 Steps

Dumplings stuffed with pork, corn and carrot

I like eating dumplings. I can't compare the dumplings I bought outside with those I made myself. Do it by yourself. Ha ha I like sweet corn very much. I like to add corn into the stuffing whether it's making dumplings or dumplings. Carrot has h... ...

9 Steps

Plump clam

Clams are hot and cold. It's more refreshing than stir fried. It's not hot.

7 Steps

Creative quick fat pickled cucumbers, yogurt sauce, Bacon open Kwai sandwich

In foreign countries, sandwiches are usually coated with various flavors of cheese. It is true that fat soluble vitamins in cheese can maintain body temperature and protect internal organs. However, they should not be excessive, not easy to dige... ...

8 Steps

Solar eclipse: yoghurt and purple potato puree

For the sake of summer, I have made several fat reducing recipes recently. A female colleague nearby said that she likes sweets. During the fat reduction period, she felt bored and her life became black and white. So today's way solves this prob... ...

4 Steps

Creative dishes, boiled baby dishes with ginger and egg

Every time I go to a good friend's house to have a meal, her husband will cook a dish for us. His creative dish, ginger egg, is used to cook baby dishes. The chopped and fried ginger eggs are fried and fried. The best complement is to cook baby ... ...

13 Steps

Fat intestines soup with peas (Old Chengdu fat intestines soup)

The first people in Chengdu who had better conditions enjoyed such a bowl of soup with fat intestines and beans, plus a bowl of rice, and then a plate of pickles. The condition is a little worse. Just roll the soup with fat intestines. Roll and ... ...

5 Steps