Chinese Food
All Recipes
Steamed dumplings with pickled vegetables and pork
The Northeast People's stomach will never forget the taste of their hometown. Mother's Day reminds me of the dumplings with pickled vegetables made by my mother. Although they are not delicious, they can also solve the homesickness. A gift for m... ...
Crispy and refreshing, not fat, promoting digestion and preventing constipation
The taste of spring bamboo shoots is light, fresh and tender, and nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and microelements, especially cellulose. Regular eating can help digestion ... ...
Fat sliver
I've tried to make fried dough sticks many times before. I want to pursue health. I've tried all kinds of fried dough sticks, but they didn't succeed. One time, I accidentally made fried dough sticks when I was making crispy pancakes of mixed gr... ...
Italy Kwai Sai
Spaghetti is said to be very effective for weight loss. Spaghetti sauce is ready for the next time you eat it. It's super simple.
Pumpkin, yoghurt and nut bowl. Low fat dessert
Kwai pumpkin, sugar free yogurt, nuts and nuts. They are all very healthy ingredients. Put them together. They are quick, delicious, and fat free desserts. The old people and children are very suitable for eating. Try it now. -
Fat reducing salad
Slimming
Braised beef with oyster sauce
This dish is from snacks to big. It is also a dish to save appetite. When I was a kid, I cut the beef roll into three sections. It's easy to chew. Now the whole roll is spread out and cooked.
Happy beef soup
Wife's day in love, two people who can accompany each other for a lifetime, just like matching ingredients, can produce the ultimate flavor. Want to pay attention to her heart. Also want to pay attention to her taste. This happy fat cow soup. Th... ...
Healthy fat reduction / steamed basil with lime
Basaltic fish is a delicacy for fitness lovers. It's cheap and low-fat. In this sultry early summer. Sweet and sour taste is very appetizing. This steamed Sashimi with lime was learned by me and other food lovers. There's a fitness guy in my fam... ...
Fat reducing barbecue
I want to eat meat too much during the fat reduction period. I've baked a delicious one casually.
Summer drink super Fresh Mango Smoothie. It's great for weight loss.
During the weight loss period, we must eat less and delicate food, which is actually a combination of heart. This smoothie not only has a strong sense of fullness, but also has no burden on the body when eating online, which is enough for 23 people.
391 kcal fat reduction breakfast - water fried egg, fried Asparagus, nut whole wheat bread, milk, strawberry
Breakfast with rich color not only makes people feel happy, but also has more nutrition. Choosing a cooking method with less oil and light weight is a fat reducing meal with rich nutrition. Today's breakfast is 391 calories in total. It's easy t... ...
Mung bean cake, which can be eaten by diabetics, can be used as a pure element
Glucose tolerance test at 23 weeks of pregnancy. Fasting 5.6. One hour 14.8. Two hours 10.8. Adequate gestational diabetes. The doctor asked for insulin. I refused all kinds of things. There are too many insulin users at home. I really don't wan... ...
Beef Rice
Some things are not as thick as possible. They should be just right. If they are deep, we can say it shallowly. We can walk a long way slowly. -
Fat reducing and slimming meal Mango Chicken Breast Salad
Chicken breast is the favorite food for reducing fat and slimming. It's baked and matched with mango. It's sweet and delicious -
Seven day fat reducing meal Day7 -- steamed noodles with longliyu, barley and RUOYE
As a kind of marine flatfish, Longley has many nutritional values. It is worth sharing - 1. It is high in protein, low in fat and rich in vitamins. 2. It is rich in unsaturated fatty acids. It helps brain growth and development. It can prevent h... ...
Sweet potato sausage
Every time I go to the supermarket, I always like to buy two sweet potato sausages in the nearby milk tea shop. They are very delicious. I always wanted to try them until today.
Oatmeal yoghurt cup with zero fat and low calorie
A fruit yoghurt cup made of banana and oats without a drop of oil and a mysterious formula is a small welfare for people who want to lose weight.
Scallion oil noodles, thick oil and red sauce
This noodle is really delicious. It's so delicious. You must try it. It took a long time to really plant grass for this noodle. It's really delicious A kind of Onion oil is very fragrant. It's delicious with onion oil. Don't miss those who like ... ...
