Chinese Food
All Recipes
Mung bean and pumpkin soup
This is the 14th recipe released by until the beans are cooked. Grandpa Yuanqiu used to work in a restaurant in Chongqing when he was young. It's said that the restaurant would cook this soup in summer at that time. A big pot every day will soon... ...
Summer fast food with reduced fat and Kwai fried shrimp
Okra, tonifying kidney, beautifying and beautifying, reducing weight, lowering blood sugar, protecting stomach, anti-tumor, eliminating fatigue Cat and cat family like shrimp very much. Okra is also a high-quality food for reducing fat. It's delicious.
Fat reducing breakfast milk red bean oatmeal
Red beans, oats and milk are all very ideal fat reducing ingredients. The combination of the three. Not only the color is good, but also the glutinous, smooth and fragrant food is very strong. Prepare one night in advance. Breakfast can be solve... ...
Light food and fat reducing meal in summer. First meal update
In the hot summer, the meat on my body always dotes on me. I agreed to everyone's fat reduction menu and finally wrote the first meal. Light food and fat reduction. It's nothing more than less oil, less salt, high fiber and low fat. In fact, it'... ...
Lazy Kwai quick fat reducing dishes - fried salmon platoon
Simple, quick and delicious is the favorite way of cats. salmon Kwai. This salmon can be made with one ingredient and two seasonings.
Desserts must be eaten in summer with zero fat
Usually, the winter melon is used for stewing, stir frying, or braised in brown sauce. Today, I'll teach you a special way - red wine cooking. Dig the winter melon into a small ball. Blanch it for a few minutes and cut it. Boil the red wine with... ...
Want delicious but not fat food? Let's grill the tenderloin
After the test of high calorie hand-held cakes, let's have something delicious or not fat. Sirloin. It's a kind of meat with very little fat. Usually we use a lot of oil to cook the sirloin, such as soft fried sirloin, such as hot oil and stir f... ...
Beef with mushroom in sour soup
Summer is suitable for this kind of sour and spicy food. Save you, me and him who have no appetite. After eating the meat and Flammulina velutipes, scoop two spoonfuls of sugar in the rice. It's delicious -
The method of catfish -- fat fish in milk soup
The baby likes to drink clear soup. At the beginning, the common fish was worried about the fish's bone sticking to the throat when drinking soup. Since I learned about this fish, I know that he has only one single bone, no fine bone. Moreover, ... ...
Boiled lard
When I was a child, I ate lard cooked at home.
Stewed fat fish in red soup
In our hometown, there must be hot pot on the table when the guests come. A lot of fatty fish dishes are made in the front. They are all stir fry series. After the processing and improvement of the previous recipe, this hot pot dish, stewed fatt... ...
Fat free yogurt cheese marble Matcha cake roll
The original side of the 11 inch square baking tray for the use of the mold comes from the natural gas lady in the lower kitchen, Ariel. The original yoghurt is made by ourselves. I use the commercially available anmuxi yoghurt. This cake uses y... ...
Fat reducing & oil free Matcha purple potato cake
As a casual person who is dedicated to the research of fat reducing meal, he has always been hoarding a lot of whole wheat flour. Apart from the ordinary handmade whole wheat bread, I also try my best to consume the flour and play all kinds of t... ...
Fat reducing and muscle strengthening - Chicken Intestines
Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.
Fat reducing healthy food - tomato, corn, chicken balls
Summer is coming. I've been studying fat reduction meal recently. Tomato, corn and chicken ball is a nutritious and delicious fat reduction meal recipe that I recently tested. It uses chicken breast. It's very helpful to increase muscle and redu... ...
Fat and muscle reducing meal ~ steamed eggs with ham 475 calories
3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.
Kwai fat healthy diet
Many people think I'm going to lose fat. I'm going to lose weight. I have to exercise. Otherwise, I can't lose weight. In fact, it's not right either. After all, if you want to lose weight, you need to practice. But if you don't manage your mout... ...
Fat reducing rice balls
Healthy weight loss
