Chinese Food

[eggplant sauce and beef roll] fat beef is a wonderful dish. It's not cost-effective to only wash hot pot.

Hot pot. Tomato juice is added to the sauce. Love the soup and add more water. Cook it on top. It's a quick tomato juice. Super taste. Kwai is delicious. Eat a meal and think about the next meal.

Fat free diet and nutritious vegetarian broccoli.

I'm not a foodie. I'm even a bit lazy. Usually eat canteen at work. On weekends. Like to be with your family. Make some small dishes. Because I am worried about growing fat, and I need nutrition. I chose broccoli, a delicious vegetarian diet tha... ...

Fresh ginger with rouge

As the saying goes, eat radish in winter and ginger in summer. Ginger is warm. It has a good effect on relieving cold, warming lung and relieving cough. It has a good conditioning effect on the diseases such as excessive moisture and anorexia in... ...

Snow swallow soup with white fungus and peach gum

Peach gum, tremella and snow swallow soup is my favorite beauty dessert. It can not only be eaten in summer, but also moisten dryness and nourish yin in autumn. It is a relatively cheap beauty product. -

The banana milk oatmeal that Xiaobai can also make is a delicious beauty and low fat breakfast

This oatmeal porridge is super time-saving and super simple. A bowl for breakfast. It's healthy and delicious. It's also very convenient.

Stewed sausage

Hot pot

There are instant boiled mutton in the north and big hot pot in the south. Just like Sichuan cuisine, hot pot is not limited to eating in winter. It also has a trend of going abroad. Go out to eat hot pot chart a worry. All kinds of taste hot po... ...

Braised fat intestines

Fast fat free oil free Kwai pot, anhydrous beef

Because it doesn't drain water. All the soup comes from tomatoes. It has a strong taste. It's very simple to operate. It's delicious for weight-loss and fitness.

Beef sausage and asparagus salad. Light diet with reduced fat

Super delicious and healthy light food now more and more people like to eat light food not only to lose weight. Eating light food occasionally is also very good for the body. For me, the best choice with salad is to satisfy my appetite and not t... ...

Tofu with preserved egg

Tofu brain

Tianjin people are fond of this delicious food. A bowl of hot tofu brain, a tea egg, a stick of oil and a sesame pancake are comfortable and happy meals. At weekends, they learn to make tofu brain at home to suit their family taste. -

Zero base spicy pot

In the evening, watch the videos of big fat and soft (B station eating and broadcasting). Watch the soft and big mouthed fat beef spicy pot with rice. I admit I'm sour. I just want to eat. It's the characteristic of spicy hot pot to put whatever... ...

Crystal shrimp dumpling

Pot helmets with pickled vegetables and fresh meat

Last year, I bought a large brand of dried plum vegetable Guokui in Suzhou. It's dry, scorching and bitter... I'm very disappointed. Since then, I have no confidence in Guokui. Until the day before yesterday, I passed a Guokui shop on the 4th fl... ...

Low fat and delicious egg soup with mushroom and towel gourd

Today, I'd like to share a super delicious egg soup with mushroom and loofah. It's a perfect match between loofah and egg. It's beautiful in color, fresh and tender. It can also dispel fire. With mushroom, it's fresh and fresh. It can also reduc... ...

When okra meets potatoes - okra mashed potatoes. Fat reducing nutritious meal

Okra is a kind of vegetable. It contains a variety of vitamins and minerals and a certain amount of dietary fiber. It has a higher content of mucilage than other vegetables. It is rich in plant polysaccharides. Therefore, it has a strong anti-ox... ...

Towel gourd and tofu soup

Stewed beef tendon

Zimi rice dumpling, a necessary cereal for reducing weight and fat

What do you want to eat to lose weight? This is Amway's purple rice rice ball. There are grains, vegetables and meat. It's so satisfying. And it's full ‼️