Chinese Food
All Recipes
Fried rice with low fat brown rice and miscellaneous vegetables
The best way to clean up the leftover ingredients in the refrigerator is to fry rice, of course. If you have any leftover dishes, you can dice them and stir fry them with rice. And this fried rice with brown rice and miscellaneous vegetables not... ...
Coffee nut whole wheat bread (brown sugar fat free)
Recipe introduction - this bread is full of the sweet taste of caramel nuts. With coffee, brown sugar is bitter and sweet. Use French flour and cultured natural yeast. Release the aroma of dough. High moisture content. Soft inside. Whole wheat f... ...
Crystal shrimp dumplings, transparent and as thin as cotton paper
Children at home always like to eat crystal shrimp dumpling as the best of Guangdong tea. Every time they go to eat Cantonese food, they will order it. But there are only three of them. They often don't have enough -
Quick fat reduction -- fried Kwai broccoli.
In the stage of reducing fat and shaping, we compete with all kinds of vegetable meat every day. For weight loss, we all know the truth. But it's unsatisfactory to do it. Exercise is important. I think it's also important to eat. It can't be und... ...
Fat reducing breakfast - lettuce and rice rolls
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
White three juice drink
White three juice drink. It consists of water chestnut, lotus root and pear. It has the function of protecting lung, removing fire and moistening lung. Some children like to drink nosebleed. If there are fresh citronella roots and lilies, it wil... ...
Low fat quick hand cold Kwai kelp
The temperature of these two days A kind of It's too high.. It's a proper high temperature of 40 ℃. I have no appetite for anything. Only sour and spicy cold dishes can save my poor stomach. Today, I'll eat this cold kelp silk. It's no exaggerat... ...
Broccoli egg salad
It's a hot summer day. It's great to have a fresh salad. -
Red dates soup with lotus seeds and snow fungus
Tremella has the functions of Tonifying the kidney, moistening the intestines, benefiting the stomach, invigorating the Qi, blood, strengthening the heart, strengthening the body, nourishing the brain and refreshing. If taken for a long time, it... ...
Beef with mushroom and tomato
It's so delicious that there's not a drop of soup left A kind of The fat beef with tomato and Flammulina mushroom is fresh, tender and smooth. The soup is thick and delicious A kind of The ultimate meal artifact~
Fried eggs with Loofah in 10 minutes
Luffa contains protein, fat, carbohydrate, potassium, calcium, phosphorus, iron, magnesium, sodium, vitamin B1, vitamin C, carotene, vitamin A, folic acid, dietary fiber, saponins, plant mucus, xylose gum, bitter quality of Luffa, citrulline and... ...
Low fat super Q hot and sour Porphyra meatball soup
This meatball soup. It's no exaggeration. I've eaten four meals in a row. Sour, sour, spicy, delicious, meatball Q, soft and glutinous, full of happiness. It can not only satisfy the desire of heavy taste in the period of reducing fat, but also ... ...
Light eating and fat reducing spaghetti with tomato sauce
It's a hot and dry summer in the north. It's cooking. It's more than 30 degrees in the morning. Boiling water in the kitchen can make people sweat. At this time, the simpler the breakfast is, the better. Fortunately, the whole family love to eat... ...
This is a steamed dumpling
This is a steamed dumpling. Compared with the ordinary steamed dumplings, the surface decoration is more varied. So, it seems to be a lot of joy. It has become a very suitable staple food for the family feast. If you think it's too much trouble ... ...
Stewed fish
Very delicious.
Fat reducing meal
Have a good meal every day because there is always someone thinking about you
Paste autumn fat beef fall in love with tomato
Love is being together. Eating many meals and listening to their conversation are the best expressions of love. When I was a child, I didn't like mutton and beef. I always felt that there was a smell of mutton. This tomato stewed beef, strong to... ...
Low fat version of Oatmeal Bread Pudding
Today's bread pudding is low-fat and sugar free. It depends on the sweetness of a little dried fruit If you like the high calorie Version (better flavor, of course), you can change half of the milk into light cream. Sugar is added according to y... ...
Fat reducing meal_ Chrysanthemum salad nutrition breakfast
Summer is coming. Girls who love beauty should also start to lose weight. In fact, they can have more nutrition for breakfast and more nutritious match. Lunch should not be too greasy. Try to eat less dinner. Combined with sports, you can be thi... ...
