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![Fat reducing and slimming style - [stewed beef in clear soup]](/templates/foods/images/loading.png)
Fat reducing and slimming style - [stewed beef in clear soup]
During the period of weight control, I dare not eat the food with thick oil and red sauce. Everything is mainly light. So this stewed beef in clear soup was made without any soy sauce. But it was made by slow fire and long time. It's not greasy ... ...
Donggua tea, a drink for reducing swelling, weight and fat
Wax gourd. Not only the meat is white, clear and sweet, but also it can eliminate heat, promote water, reduce swelling. It even has the effect of beautifying, reducing weight and reducing fat. One wax gourd is better than ten herbs. It even has ... ...
Three beauty dishes
Today's recipes use a lot of ingredients rich in vitamin A, vitamin E, vitamin C, Omega 3 fatty acids and antioxidants. These microelements are good assistants to make the skin healthier. So today's three dishes can be called beauty and skin nou... ...
Grilled vegetables yogurt, curry powder, turmeric powder, roasted chicken wings, low-fat curry
It's estimated that grilled chicken wings have been tried by both children and adults. But because of the high calorie and high fat, many friends can't eat too much if they want to. Today, I'll introduce a low-fat yogurt curry roasted chicken wi... ...
Su style crisp skin fresh meat moon cake (you can open a shop if you learn to)
The idea of fresh meat moon cake comes from the Soviet style moon cake and the pepper cake of Taiwan. The combination of the two has not only the crisp skin, but also the fragrant but not greasy meat filling. Take a bite, the crumb of the crisp.... ...
Weight loss and fat reduction of asparagus and shrimp do this. It's also delicious..
Xiaole is the first time to make asparagus and shrimp. It's so delicious. Even the baby dad, who doesn't like shrimp, almost ate up this dish in one breath. Eat while you say. It 's very delicious. It' s especially suitable for people who want t... ...
Low fat oatmeal nougat
When you want to have a snack, you can have one. It's super satisfying. It's a lot less calories than ordinary nougat. Oatmeal is also full. Like this snack to do it.
Stir fried shredded kelp with spicy sauce is a delicious small cold dish with reduced fat. Less oil version is healthier.
Stir fried shredded kelp with spicy sauce. Delicious small cold dishes to reduce fat. How to use less oil. Stir fried delicious healthy dishes. Add some sesame. Very delicious. The characteristic of stir fried vegetables is to pour hot oil on ve... ...
Simple Japanese beef
The children of Yoshino's fattening cattle eat delicious food. The old mother tried once, too. With a bowl of rice, the children can't stop eating.
Instant rice with quinoa germ
Quinoa is known as the perfect all nutrition food for human beings. It tastes soft and waxy. There are rice germ, quinoa, mushroom, carrot and onion in the rice ball, then shrimp and broccoli. It seems to be full of nutrition
Bigen fruit milk oatmeal
Bigen fruit, native to the United States and northern Mexico, is the fruit of pecan. It is extremely nutritious, especially the content of unsaturated fatty acids is higher than most nuts. Scientific research shows that every kilogram of green r... ...
Green root jam with low fat and fat burning
Bigen fruit is an ancient variety. It is a kind of natural and healthy food that integrates delicious and nutrition. American Bigen fruit does not contain sodium, cholesterol, gluten, vitamins and fiber. Often eat Bigen fruit. It can cooperate w... ...
Steamed carp (fat reducing meal)
Recently, I've lost weight. I've been paying attention to my food (I've lost 20 jin). But I can't eat less meat. So I made fish.
Beef with mushroom and tinfoil
I found that there is no fat cow in the tinfoil and Flammulina mushroom outside. I tried it myself. After adding fat cow, the soup is more delicious and tastes better. It's really delicious for my wife. I can't stop at all. I can't recommend it.
The autumn wind blows. Crabs are fat
The autumn wind blows. The crab is fat. It's the autumn when the rice will be ripe and the crab will be fat. For hairy crabs, I prefer steaming to keep the fresh, sweet and plump flavor as much as possible. Crab dip material is also very exquisi... ...
Tender tea pudding with Tofu
Summer quietly passed by, leaving a little secret in my heart. I can't tell you how warm the wind blows in my heart. I think of how sweet you are. How can I forget that you can't forget that you can't forget that you can't forget that what you t... ...
