Chinese Food
All Recipes
Fat reducing and healthy breakfast: sugar free and low oil wholemeal bread
I believe that it's the favorite staple food bread for fat loss and fitness friends. Add a little oil. It's like baking bread if you don't add oil. It's better if you add some oil. -
Barbecue
I have been living in the room for a long time. I'm bored. I've raised the idea of barbecue. Then I'll hold it. After baking, I'll eat it immediately, and its fragrance will linger between my lips and teeth. The aftertaste will be endless.
Homemade tofu brain (full of bean flavor)
150 grams of soybeans with 1200 ml of water. Three adults and two children can't make enough tofu brain with 300g soybeans. You can refer to the weight.
Low fat roasted banana oatmeal
No oil, no salt. Easy to learn as breakfast and afternoon tea are very good. Diet during weight loss? Why doesn't nonono choose the food that can make you happy as well as not fat? Lose weight friends quickly collect and make it. Baoma, who has ... ...
Stir fried pork with Chinese onion
The smell of Chinese onion is the kind of addictive fragrance. It is used to stir fry meat. It's a perfect match for fresh meat, double cooked meat and bacon. Scrambled eggs are also very good. Today, it's used to stir fry bacon. Apart from raw ... ...
Fat diet - purple potato and sesame balls
Summer is coming. It's time to show your arms, legs and waist. It's time to get some low-fat, low calorie and full food. Healthy diet. Proper exercise. Build a perfect body.
No need to send a little Bear Cookie. It's delicious and doesn't make you fat
Spring has come. As the saying goes, spring does not lose weight. Summer is sad. As a food lover, he wants the body of noodles and can't resist the temptation of food. At this time, he especially needs some delicious and fat reducing food. Oatm... ...
Japanese toast
To be a good toast has always been my heart knot -- today I'm lucky -- and finally I'm finished.
Different kinds of eggplant. Summer food can also reduce blood fat
This dish is very simple. But the order is very important.
Low sugar and low fat yogurt cake (pseudo cheese cake)
I like making cakes very much. But almost 90% of the cakes can't do without a lot of sugar and oil. It's just the calories that gallop. For me who pays attention to health, after several experiments, I finally made this yogurt cake. There's no e... ...
Spicy pot
If you have half of the hot pot ingredients left in the refrigerator, you can fry a spicy hot pot together.
Beef Rice
Eat a little fat beef left in the hot pot. The refrigerator is rather tense. It wants to be destroyed as soon as possible. There is a small potato in the house. An onion and Kwai Chou. so there is this simple fast beef fattening rice.
Steamed perch with reduced fat
Because of the novel coronavirus pneumonia, I gave myself a long vacation. During the holiday, I devoted myself to studying all kinds of delicious food. The first half was eating all kinds of food that I didn't want to avoid. I became a fat man ... ...
Delicious fat reducing soup
Delicious white bean curd fat reducing soup, vegetables and staple food are available
