All Recipes

[late night, soul in the face]

Working late into the night, assistant xiaohuajuan accompanied me all the time. I couldn't bear to cry So The so-called soul. Seems simple, but actually. Noodles are noodles. Soup is soup. Side dishes are side dishes. Each of you has no interfer... ...

8 Steps

A new way to eat fat reduced Beiguo: spicy and red oil Beiguo sandwich in Chinese stomach

Always think that the fat reduction period can only be as light as water? Sandwich can only be served with salad dressing. Is it suitable for Chinese stomach? No hot is not happy. No hot pepper to eat? This sandwich meets all your needs

8 Steps

Carbon water circulation fat reducing meal

Steamed dumplings with full skin beef and pickled vegetable stuffing + mixed bean skin + water milk. The more fat reduction period, the more greedy my mouth is. I want to eat all kinds of food. Yesterday, I saw the sun drying of various kebabs a... ...

18 Steps

Low fat mushroom in cold sauce

Lose weight three points practice seven points eat. So when losing weight, do not diet to lose weight. It's easy to rebound. So when losing weight, eat good every meal. Then you have to study the fat reduction meal. It's delicious and not fat. I... ...

12 Steps

Stir fried lettuce with pig oil residue

Looking for the taste of midnight snack when I was a kid

1 Steps

Nutrition and low fat series - celery, pickled peppers and beef

I'm planning to lose weight recently. So the ingredients are all high protein, low fat and crude fiber. Today, I choose celery and beef. The overall calories are very low. I use Sichuan cuisine to fry. It not only satisfies my appetite, but also... ...

8 Steps

Low fat and delicious sausages with lettuce

Fresh lettuce is fresh and watery. Saute it with sausages. It's green, pink, fragrant, sweet and salty. It's full of food and appetite.

4 Steps

Add some fat and fry lotus root. It tastes so good.

Are you throwing away all the fat? Stir fried with lotus root. Delicious. -

11 Steps

Fat cattle in appetizer and sour soup

My son's favorite dish. It must be eaten once a week. It's hot and sour. It's really amazing to make rice-

6 Steps

Once you learn how to make sweet and sour Longli fish, it will take 30 minutes to satisfy your appetite and reduce fat

Sweet and sour pickles are for those who want to lose weight. They are both love and hate. Among them, sweet and sour series of sweets and vinegar are sure to dominate the hearts of the eaters. The sweet and sour fillet of pork introduced today ... ...

8 Steps

Net red popcorn sandwich

Because I bought a box of whole wheat bread as a low-carbon water staple food for brushing fat for convenience when I was busy. As a result, as soon as the express arrived, I made sandwiches. I ate them again and again. Then I even ate three san... ...

11 Steps

Mushroom and meat sauce

You can refer to those who are too late to cook after work. Fried sauce is put in the refrigerator. Steamed bread or cake is sandwiched. Rice is mixed. Noodles are cooked. Rice noodles are very convenient. My family has them all year round.

7 Steps

Fat reducing and nutritious vegetable Thai style steamed fish

The Thai style steamed fish depends on the seasoning. It's very appetizing.

10 Steps

Delicious non fat grains and rice

Recently, I have been on the road of losing weight. I began to study and eat all kinds of grains and rice. I used the unique sugar removal technology of zhenmi rice cooker and cooked it several times. I think it's very delicious. What do you eat... ...

8 Steps

Invigorating spleen and nourishing stomach low fat blueberry / strawberry jam yam paste

Strawberry jam is made by myself. You can also use blueberry jam. Children like it. It's simple. It's also good for spleen and stomach. Kill two birds with one stone.

7 Steps

Delicious and slimming stir fried konjac in fat reducing period

You are the one I want to meet after a long time -

8 Steps

Leshan tofu brain

I am a Leshan person. I miss the taste of my hometown very much because I work in other places, especially tofu brain. The city where we work also has bean curd brain. It's just a bowl of white bean curd, with sweet or spicy seasoning. However, ... ...

8 Steps

Carbon water circulation fat reducing meal

High carbon day with carbon water circulation and fat reduction. It's definitely a happy day to eat carbon water. -

10 Steps

Pumpkin Bacon Spaghetti

Asparagus is shaved into thin strips. It tastes better and tastes fresher. The pumpkin is mixed with milk to make a delicate milkshake. The light pumpkin fragrance is mixed with milk fragrance. Rich taste. Delicious food. The pasta made in this ... ...

16 Steps