Chicken breast has always been an essential high-quality protein in fat reduction meals. For lunch on weekends, make yourself a fried chicken wing with honey sauce. It's delicious but not fat.
If you want to be healthy, you must have breakfast. A good day starts with breakfast. Today I made a simple rice ball. It's delicious.
Learn how to do it. In the days of weight loss, as long as you stick to the principle, you can match meat and vegetables at will. You will give yourself unexpected matches.
[reduce fat. Beef tendon with green pepper] last night, I cut a M9 + beef tendon full of snowflake veins. It's great to try fresh this morning. I fried the beef tendon with green pepper. But the taste is totally different. The flavor is rich in ... ...
Summer is coming. We have 36 degrees today. It's time to buy again. But is the meat on your body reminding you that it's time to lose weight? It's better to wear clothes when you lose weight. I'm having a fat reduction meal recently. Let's share... ...
I especially like cabbage and pork buns. They are fragrant and not greasy. It's OK to eat two or three at a time.
Too much time during the epidemic. Let me make all the sweets I wanted to make before.. My personal reasons for losing weight. Advocate low fat, high fiber and high protein food. So the desserts I make are almost in this direction.. I like all k... ...
No fried, extremely friendly family edition Kwai Chuo Mexico chicken rolls. Simple and quick. Prepare the material the night before. Breakfast, lunch, and spring outing are excellent.
Today, my brother went to school and my father went to work. Only my brother and I were at home for the first day. So Kwai Yumi became my main demand. It seems that my food blogger's breakfast series is coming to an end.
It's been a long time since I sent out the recipe. After a year did not expect to become like this. Eat sleep eat the result is weight surge Recently, I've been losing weight. I've been running for more than 20 days in a row. I've decided to add... ...
Spring is coming. It's time to lose weight. I'm tired of eating. I'll cook everything. Today, I'd like to share a delicious fat reducing meal, such as omelette, vegetable rolls and high protein oatmeal. It's delicious to turn around. What wakes ... ...
I've been cooking a fat reducing meal recently. Try to share a fat reducing dish every day.
Although it's to lose weight, you can't treat your taste buds badly. If you are free, make some fat reduction meals
The nutritional value of Auricularia auricula is very high. Eating more can nourish Qi and blood, clear the intestines and stomach, reduce three highs, and resist aging.