All Recipes

Fat reducing delicacies - fried chicken breast with honey sauce

Chicken breast has always been an essential high-quality protein in fat reduction meals. For lunch on weekends, make yourself a fried chicken wing with honey sauce. It's delicious but not fat.

18 Steps

White, fat and simple rice balls

If you want to be healthy, you must have breakfast. A good day starts with breakfast. Today I made a simple rice ball. It's delicious.

8 Steps

Kwai fat fast food

Learn how to do it. In the days of weight loss, as long as you stick to the principle, you can match meat and vegetables at will. You will give yourself unexpected matches.

6 Steps

[reduce fat. Beef tendon with green pepper]

[reduce fat. Beef tendon with green pepper] last night, I cut a M9 + beef tendon full of snowflake veins. It's great to try fresh this morning. I fried the beef tendon with green pepper. But the taste is totally different. The flavor is rich in ... ...

7 Steps

Light food and fat reducing meal

Summer is coming. We have 36 degrees today. It's time to buy again. But is the meat on your body reminding you that it's time to lose weight? It's better to wear clothes when you lose weight. I'm having a fat reduction meal recently. Let's share... ...

4 Steps

White, fat, pork, cabbage, steamed bun

I especially like cabbage and pork buns. They are fragrant and not greasy. It's OK to eat two or three at a time.

16 Steps

Fitness low fat and high protein whole wheat peanut butter sandwich biscuit

Too much time during the epidemic. Let me make all the sweets I wanted to make before.. My personal reasons for losing weight. Advocate low fat, high fiber and high protein food. So the desserts I make are almost in this direction.. I like all k... ...

6 Steps

Low fat home version Mexican chicken roll

No fried, extremely friendly family edition Kwai Chuo Mexico chicken rolls. Simple and quick. Prepare the material the night before. Breakfast, lunch, and spring outing are excellent.

8 Steps

Low fat egg custard

Today, my brother went to school and my father went to work. Only my brother and I were at home for the first day. So Kwai Yumi became my main demand. It seems that my food blogger's breakfast series is coming to an end.

7 Steps

Fat reducing meal

It's been a long time since I sent out the recipe. After a year did not expect to become like this. Eat sleep eat the result is weight surge Recently, I've been losing weight. I've been running for more than 20 days in a row. I've decided to add... ...

8 Steps

Low fat, low carbon and high protein egg cake, vegetable roll, chickpea, chiya seed, papaya and oatmeal porridge

Spring is coming. It's time to lose weight. I'm tired of eating. I'll cook everything. Today, I'd like to share a delicious fat reducing meal, such as omelette, vegetable rolls and high protein oatmeal. It's delicious to turn around. What wakes ... ...

9 Steps

Fat reducing essential fried chicken breast

I've been cooking a fat reducing meal recently. Try to share a fat reducing dish every day.

19 Steps

Fat reducing meal 2

Although it's to lose weight, you can't treat your taste buds badly. If you are free, make some fat reduction meals

6 Steps

Cold agaric dietary fiber for nourishing qi, relieving hunger and reducing blood fat

The nutritional value of Auricularia auricula is very high. Eating more can nourish Qi and blood, clear the intestines and stomach, reduce three highs, and resist aging.

8 Steps