Chinese Food

Paste autumn fat - stewed ribs with glue

It's the beginning of autumn. Many places have the custom of sticking autumn fat. Today, follow the trend. Make a Guangdong Laohuo soup.

Beef in soup

For a week's outing, orange thought about his mother's soup and fat cow. When he got home, he started to make it. He just received the Jiale thick soup treasure. With the secret weapon of Jiale thick soup treasure, it's so easy to make delicious soup.

Homemade salad for fat reducing meal

I'm not a professional. I'm just a new fitness person at the beginning. I like to toss around and eat at ordinary times. The fat reduction meal is just learning. What I do is what I like to eat. The so-called nutrition match. Thousand calories. ... ...

Perfect breakfast hand made tofu brain

I'm going to make hand-made tofu. As a result, there are more soybeans. So I ordered a basin of tofu brain with oil sticks. The perfect breakfast for the weekend.

Steamed tofu with minced meat

You don't need any secret recipe. A bottle of spicy salad juice can make a dish in minutes. -

Braised pork intestines with green pepper

It's said that fat intestines are better matched with green peppers

Homemade lunch meat

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

Stewed crab

Pan fried lotus root clip

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Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

Boiled lard - crisp moon cake. It's necessary for yolk crispy

Dad loves to eat crisp moon cakes. Every Mid Autumn Festival, he goes to the supermarket and takes a look at them. But I always feel that the moon cakes outside are not as delicious as the ones made by myself. Last year, I made a wave of moon ca... ...

Reducing fat and increasing muscle

Lose weight. Come on

Homemade lunch meat

The most attractive thing about lunch meat is the moment when the iron can box is opened. It's thick and fragrant. It's delicate and minced meat. Slices are very convenient for hot pot, cold dishes, steamed bread or sandwiches. In the process of... ...

Braised potato with bean curd

Bean. It's a vegetable that people in North China love all the year round. It can only be eaten in summer when there was no greenhouse for planting many years ago. Now it's a blessing in the mouth. It's all the time. Today, Baoma shares the most... ...

Essential lard for Chinese pastry

The daily life of greedy cat

Fresh shrimp, avocado, fat reducing and slimming salad

The salad is not full. Love is always there.

Cream sweet corn salad (low fat version, replica KFC)

Corn is rich in nutrition. It's also coarse food. It's a good partner for weight loss and muscle enhancement. Think of making yourself a salad that's not grass for a change. This salad is inspired by my son's favorite KFC corncob. I bought fresh... ...

Homemade lunch meat