Chinese Food
All Recipes
Low fat
I want to eat when I'm hungry in the afternoon
Tremella soup
Tremella, also known as Auricularia auricula, is a kind of gum fungus growing on the dead wood. It is named Tremella because its color is as white as silver. As Tremella contains comprehensive nutrition and has certain medicinal value, it has al... ...
Sweet osmanthus and lotus seed soup
Tremella is known as a common bird's nest. Although it is not as expensive as bird's nest, its nutritional value is comparable to that of bird's nest. Tremella is rich in natural colloid. With its Yin nourishing effect, it can moisturize the ski... ...
Olive oil and vinegar mixed vegetable salad
You need to eat well and be full, but you need less calories. This olive oil and vinegar mixed vegetable salad is the best choice. The way is very simple. The magic weapon to win in one move is to mix oil and vinegar juice. The proportion of oil... ...
Soup with rose and Tremella
Spring and summer alternate. The skin is particularly sensitive. Especially for women, we should pay more attention to diet. This rose and tremella soup is very suitable for women. Especially after menstruation, it can replenish blood and moistu... ...
Strawberry jam
Strawberries are not easy to store. It's much more convenient to make sauce. They can be eaten for more than half a month in sealed refrigeration. They are very useful. They can be used to spread bread, make stuffing and make cakes. It's more co... ...
Stewed cherry with Tremella
The effect of Tremella. I believe that every beautiful female friend knows it. Eating it often will make the skin moist, elastic and smooth. Cherry is rich in nutrition. Its protein, sugar, phosphorus, carotene and vitamin C are all higher than ... ...
[bird's nest of the poor] red date and Tremella dew
We received the fresh white fungus from the snow house flagship store on the weekend. Thank you ~ ~ ~ ~ Tremella Tremella sent to our house with ice bags and foam foam. To a great extent, the taste of Tremella was kept to the maximum. It was ver... ...
Flower tea for protecting liver
I saw it on the official account of a hospital. Although spring has passed, I am sleepy from spring to summer. This flower tea can relieve fatigue and drowsiness, weakness of the spleen and stomach, loss of appetite, deficiency of the surface, s... ...
Low carbon water in fat reducing period [no flour muffin]
It is suitable for eating a low-carbon water high protein high fiber breakfast during the period of fat reduction to replace flour with almond powder, reduce carbon water, help to ingest enough protein and fiber to help better reduce fat. Refer ... ...
Pregnant women's meal - diet I of gestational diabetes
Too much fruit to eat after pregnancy. Can't bear sugar after a big calorie
Pregnant women's meal - diet II of gestational diabetes
Squid is low in fat and high in protein. The doctor said to let me eat low in fat and high in protein. I think this should be OK. As for squid cholesterol, it's too high. But some people say that squid cholesterol is only absorbed by normal amou... ...
Snow pear syrup with Tremella
Many people like this dessert. It's hot in summer. It's also delicious to drink when it's cool. Tremella nourishes the spleen and appetizers. It's cooked together with Sydney. It's good for nourishing qi, clearing the intestines, nourishing yin ... ...
Spareribs with Perilla
There are some small side dishes at home, such as perilla, rosemary, mint and pepper. They will be served every time.
Sweet potato and white fungus soup
Purple sweet potato job's tears and tremella soup is not only charming purple, but also nutritious. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. At the same time, it is also ... ...
Elastic steamed bread
Springy
Mixed vegetables with perilla leaves
Perilla leaf. A kind of herb with purple leaves and strong fragrance. It has a long history of application in China. Since ancient times, people have used it as medicine or cooked it into a variety of delicious food. It is very popular. Perilla ... ...
