Chinese Food

[three in one hypoglycemic rice]

People with high blood sugar are most afraid of eating too much starch. Because starch is easy to convert into sugar, which leads to the rise of blood sugar and affects health. Therefore, the staple food should eat more coarse grains as much as ... ...

Spicy Salt, sesame paste and sugar on fire

[4209] it's a story of taking two pictures of things in a hurry to go home Do you think of a way to eat dumplings? 2020.1.17

Hypotensive and lipid-lowering four green juice

It's the end of the year. After all kinds of parties and dinners, you can have a cup of four green juice. It's effective in reducing blood pressure and fat. You may as well prepare a cup for your family. Do not drink if you have low blood pressu... ...

Red fire for new year - spicy Arctic shrimp egg cake

This year's new year's dish of my family. The main theme is simplicity. My parents are around. The new year's flavor is the most important. Of course, the traditional dishes should be kept. But I don't plan to make a big move. After all, there a... ...

Lowering blood pressure, reducing blood fat and clearing lung ❤️ Stir fried black fungus and Lily ❤️ Health food

From the new year's day to the third day of the new year, I gradually feel that I'm tired of eating fish and meat. When I get to dinner, I'm noisy - not hungry... Here I recommend a refreshing and appetizing health food to you who are full of sa... ...

Dragon subduing claw

King of vitamins. Reduce fire and irritability. Improve immunity

The Chinese New Year's Eve is in a hurry at home. It's a super simple way to find something to do. It's a bit troublesome to go to the stem. Fortunately, the two beasts are at home. The whole process of peeling and going to the stem is to give them both.

Fried shrimps with sweet, crispy and fire-retardant Horseshoes

It's a nutritious and healthy home dish. The horseshoe is crispy and delicious. The colorful pepper is rich in vitamins. It's really delicious and good-looking with red shrimp and shrimp from Argentina.

Sugar fire

By the end of 2019, a sudden epidemic has changed the mode of Spring Festival for the whole country. Most people live at home. They don't work. They don't go out for dinner. There is almost no takeout. The most important thing at home is to make... ...

Jinju and Xueli soup. Moistening lung and relieving cough can't get on fire

Sydney and it cook together. Drink it every other time. Nourish yin and moisten lung. Help family improve immunity. Today, I'd like to share a golden orange and pear soup that moistens the lungs and nourishes the body. It can prevent colds and i... ...

Plain fire

Spring is coming. Leek can nourish the kidney, warm yang, dredge the liver qi, and enhance digestion. Leek is also rich in vitamins and crude fiber. It is good for intestinal peristalsis and skin. Leeks are also good for people with cardiovascul... ...

Cream dragon fruit staff

Candied kumquat simmered slowly on a small fire

Appetizer, fire fighting, orange peel, mung bean and sugar water

Mungbean is cool and sweet. It can relieve heat and thirst when drunk at ordinary times. It has the effect of diuresis and lower Qi. Therefore, it can be drunk after food or drug poisoning. It can also play the role of clearing toxins in the bod... ...

#Avocado for beauty, beauty and blood lipid

Avocado A kind of The combination of yilido. Sour and sweet is your ～～～ efficacy, anti-oxidation and anti-aging - avocado is rich in glyceric acid, protein and vitamins. It's not greasy but moist. It's a natural anti-aging agent. It can not only... ...

Sugar fire

Tanghuo is a special snack in old Beijing. Its outer skin is crispy, and the inner part is soft. It's mixed with the smell of marmalade and brown sugar. The simple and simple shape contains many layers of taste. In a word, tanghuo is a kind of m... ...

Maogen congee, sweet soup for lowering fire

Some people in Lingnan will cook this kind of porridge to make a fire under the water. It's clear, moist, sweet and fragrant with natural plants. It's very healthy. This is a very light congee. There is no fixed proportion of ingredients. Which ... ...

Marinate a bottle of chili sauce. Red fire

For spicy people, half of their lives are given by chili. For those who can't eat spicy food, there are too many of them. I bought a lot of finger peppers. It's a pity to throw them away. Make them into chili sauce.

Make up iron to reduce three high. Super dinner with celery and beancurd

Celery is rich in protein, carotene, vitamin, calcium, phosphorus, iron and other mineral elements. It's matched with high protein vitamin of beancurd. Healthy, delicious, easy to use and high in beauty.. A girl who can cook and understand nutri... ...

Fat reducing and fire removing clam and white gourd soup

I think everyone has been squatting at home for a month, eating and sleeping. Now the spring is warm and the epidemic is getting better. It's time to work hard for beauty. It's better to have some light but not greasy white gourd soup. It's very good.