Chinese Food
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Improve resistance in spring. Make sure to give more lotus root to children. Lotus root meat cake with excellent taste.
It is suitable to eat more lotus root in spring. Lotus root can not only improve the allergic constitution, but also clear away heat and cool blood, strengthen the spleen and appetizer. It is rich in iron, calcium and other trace elements. Its p... ...
Fried silver carp
Seasonal seafood. Now there are small fish whose belly is full of seeds. It's very fat and fresh. It's a good season to supplement calcium for babies.
Milk flavored corn flour soft cake
This breakfast cake is rich in milk, coarse grain and healthy. Soft and delicious.
Medicine and food supplement - heat clearing and detoxification - stir fried Andrographis paniculata with minced garlic and agaric
Spring is the season to eat Andrographis paniculata. This kind of medicinal plant has the functions of clearing away heat, detoxification, inflammation, swelling and pain. Recently, it seems that cold virus is prevalent. Many basin friends have ... ...
Low fat thin lotus white chicken shreds
The healthy and low-fat diet is not only nutritious, light and refreshing, but also delicious.
Low fat appetizer
Pineapple season can't miss too many dishes, such as very classic pineapple Gollum meat, pineapple fried rice and so on. Pineapple contains all the vitamins and all kinds of natural minerals needed by the human body. Pineapple can help digestion... ...
Sauteed broccoli
After a winter of big fish and big meat, we should eat some light food in spring to clean up our intestines and stomachs. Today, the blue pig house will bring you a light stir fried dish, namely, wine flavored broccoli. Broccoli belongs to legum... ...
Shredded lettuce with oyster sauce
Lettuce has more dietary fiber and vitamin C than cabbage. It has the effect of eliminating excess fat. It is also called weight-loss lettuce. Because its stem and leaf contain lettuce element, it tastes slightly bitter. It has the effect of ana... ...
Fried shrimps with leek
When I was a child, every spring, my father would use a net to get many whelks, lions and shrimps from the river. My mother would cut a tender leek that had just been cut a few times from the ground, and stir fry the shrimps. The fragrance was u... ...
