It's said that people who can keep fit like eating porridge. This season, the weather is especially dry and the temperature reduces the amount of exercise of children. It's easy to have constipation. At this time, it's more important to make a p... ...
Egg tarts are very delicious. They are also very good to make. You can try them for beginners. They will satisfy your sense of achievement and increase your baking confidence. I've shared a Portuguese egg tart with you before. It's made of whole... ...
Since childhood, I have been fond of black sesame seeds, which can nourish the kidney and blood, nourish the hair, brighten the eyes and moisten the stomach. Making black sesame into sesame paste is easier for the body to absorb. Traditional han... ...
Kwai Fu and nutrition
Last night, I asked what porridge I wanted to have for breakfast. My son said - Babao porridge. So I found out all kinds of porridge from the kitchen. After cleaning, I made an appointment to cook porridge. When I got up in the morning, I saw th... ...
Self made saozi is healthy and delicious. Add a few spoons if you want.
This pumpkin cornucopia has bright color, mellow taste, rich nutrition and auspicious meaning. It's the most suitable dish in the new spring. And it's easy. It's time-saving and labor-saving. Let's try it quickly~-
I used to go to barbecue stands when I was single. I love to bake green peppers. Very delicious. So yesterday I suddenly thought of this way of eating. And it's still meat and vegetable
When it comes to three cups of chicken, you will immediately think of the mellow taste. You may say that you have to work hard to make it so juicy and fragrant? In fact, it's not. As long as you remember the proportion of ingredients, even zero ... ...
Japanese and Korean eggnog with too much ketchup and mayonnaise However, people who want to keep fit don't even want to eat more oil, so they improved it. But this time, I'm sorry. The egg is broken
Five grain health care, miscellaneous grain health care. Every time we go to the hotel, we will order a bunch of grains and grains juice, balance nutrition, five viscera diet, nourishment and beautification. The price of grains and grains juice ... ...
When you are at home, it's rainy, grey and wet. Find out the assorted colors you bought before. Cut some ham and steamed rice. It's a simple stir fry. Salt is the only seasoning. It's very easy, but it's delicious. Colorful diced vegetables and ... ...
At the turn of seasons, people often have a sore throat and a high incidence of stomach fire. Wax gourd can clear the heat and remove the fire at the right time With rice, millet and mung bean, it's delicious and fire-fighting
I'm a weight management coach. In order to make the students eat more roughage pies made by themselves, I didn't expect to be popular with the students.