All Recipes

Sanzi health preserving soup (for pharyngitis)

Tangerine peel - regulating qi, strengthening spleen, drying dampness and resolving phlegm. Lily - hot cough. Peace of mind, peace of mind. Yizhi. Nourish five internal organs. Licorice - clearing away heat and detoxifying. Expelling phlegm, rel... ...

6 Steps

[Xiaosen's mom's recipe] 28 day recuperation medicated diet, nourishing blood and regulating meridians, Siwu Decoction

During menstruation, women's resistance decreases and their emotions fluctuate easily. Some people may suffer from poor appetite, low back acid, fatigue and other symptoms. Due to menstrual bleeding, especially the menstrual volume, the main com... ...

6 Steps

Health tea in the afternoon

Who says afternoon tea desserts must be high calorie? The afternoon tea desserts with Chinese special healthy ingredients are very healthy. The cake body of this cake roll is made by pressing the juice with boiled Tremella. It also uses a very g... ...

24 Steps

Black rice congee

Compared with rice, black rice is a precious variety of rice. It is rich in nutrition. It is rich in crude protein, crude fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients. The r... ...

8 Steps

Mixed vegetable, cheese, baked egg, health Party's nutritious breakfast

There's a fussy fitness party at home. Breakfast should be full and nutritious. She always urges her to keep learning. This mixed vegetable cheese baked egg is from North Africa egg. It replaces tomato with spinach and fresh mushroom. It breaks ... ...

20 Steps

Low calorie coarse grain cake

It's a good cake without oil and sugar in fat reducing period. When breakfast staple eat a few pieces completely free of burden. Almost all the sugar comes from bananas. So please use ripe bananas with black spots on the skin. The gluten health ... ...

13 Steps

Pig's feet, chicken's feet and peanuts soup

The weather is getting cooler and the skin feels a little dry. No, Jiuyang powder small sweet health pot is coming. This soup can improve immunity, prevent cancer, have a smart mind, improve energy and replenish collagen. It's very good for chil... ...

8 Steps

White fungus, lotus seed and Lily soup

The autumn diet should follow the principle of nourishing yin and preventing dryness . The diet is suitable for nourishing Yin, moistening and juicy. It's the best way to drink tremella, lotus seed and Lily soup. It's a good nourishing product f... ...

13 Steps

Cordyceps flower corn spareribs soup

Cordyceps flower. Non grass and non flower. It's just a kind of fungus. Fresh Cordyceps flower turns into beautiful golden yellow. It has similar ingredients with Cordyceps. But the content of each ingredient is different. So Cordyceps flower is... ...

14 Steps

Health preserving Chinese jujube and yam and wolfberry porridge

Recently, I practiced yoga, so I pay more attention to healthy food. Today, I recommend a delicious and beautiful Chinese jujube and yam medlar porridge.

1 Steps

[go to autumn and summer for health preservation] steamed spareribs with Taro

Every autumn in the little bee's family, they will be crazy to store a kind of food. Although they are not good-looking, they have conquered the little bee family with their own connotation. It's Taro. It can be used not only as a vegetable, but... ...

13 Steps

Diet and health congee

Gorgon fruit, millet, job's tears, red rice, warm toning, moisture removing, air replenishing, weight reducing, soaking for two hours in advance and cleaning up. I'm lazy to make porridge for one night. It depends on whether you like to be soft ... ...

2 Steps

Red pomegranate tea

Recently, it was found that there were slight spots around the eyes. It's really worrying. The years really make people old. Adjust them quickly. Start with a health pot and just cook the flower and fruit tea. Qianrihong dried flower has the ami... ...

7 Steps

Healthy chicken soup

My friend gave me half of them yesterday. My son said he didn't eat enough. Ha ha Today I went to buy another chicken and came back. Continue to stew in autumn. Be sure to drink more nourishing soup. -

8 Steps

Nourishing Baiguo medicinal diet chicken soup

The weather turns cool in autumn. People pay more and more attention to the topic of health preservation. Then there is not much to do. I'm a person who likes to cook soup. But I always think the trouble is that I seldom cook soup and stew now. ... ...

8 Steps

Health ice moon cake (suitable for diabetics and the elderly) with two fillings

I've just been promoted to the eldest treasure mother. In order to change the pattern for the baby to make auxiliary food, I started to cook myself. After putting the baby to sleep, I went to the kitchen to toss and turn. Most mothers come here ... ...

17 Steps
562 rekodPrev1... 1112131415161718...29Next