All Recipes

Millet and pumpkin porridge (necessary for nourishing the stomach)

The ancients said that we should eat more grains. It's the best to eat breakfast at 7-30 every morning. It's better to start with a bowl of porridge for breakfast. The stomach is the root of the day after tomorrow. If you have a good stomach, yo... ...

6 Steps

Health preserving five grain blessing bag

[introduction to grains and miscellaneous grains] five grains means five kinds of grains. There are only hundred grains in books older than the Analects, such as the book of songs and the book of books. As early as in the Huangdi Neijing Suwen, ... ...

34 Steps

Pumpkin and tremella soup

Pumpkin is rich in vitamin C, carotene, lycopene, reducing blood sugar and blood pressure, detoxification and beautification. Invigorating spleen and stomach, improving immunity, rich pectin and Tremella nourishing yin and lungs. A very healthy ... ...

5 Steps

Milk corn

Breakfast on weekdays is always in a hurry. However, using a health pot can greatly save breakfast time. A glass of milk, a bag of corn kernels. A few minutes. A healthy breakfast will be finished.

5 Steps

Nourishing qi and blood soup

This is a healthy Soup for women to replenish qi and blood. Jujube is a good product for nourishing blood and liver. It can replenish qi, blood and body fluid. Astragalus is warm, invigorating qi and Promoting Yang. Longan is sweet and warm. It ... ...

5 Steps

White fruit, bean curd, egg and sugar water

If I have a beautiful health pot, I can make it with one click of boiling sugar water -

7 Steps

Nourishing qi and blood soup

This is a healthy Soup for women to replenish qi and blood. Jujube is a good product for nourishing blood and liver. It can replenish qi, blood and body fluid. Astragalus is warm, invigorating qi and Promoting Yang. Longan is sweet and warm. It ... ...

5 Steps

Health five red soup

This five red soup is added with Chinese medicine Astragalus. It's nourishing, nourishing blood and Qi. It's a very good health soup. The so-called five red beans, peanuts, wolfberry, jujube, brown sugar. Five red is all treasure. Women want to ... ...

11 Steps

Stewed snow swallow with rice

Happy time. Start with a bowl of beauty soup. Peach gum. Also known as peach oil. Peach blossom tears. Peach gum contains carbohydrates, fat, protein and plant collagen. It can promote gastrointestinal peristalsis, achieve the effect of moisteni... ...

9 Steps

Health pot slimming and detoxification health congee

I've been drinking this health soup for many years. When I used to have a health pot, I used to cook it in an electric cooker. Now I have a health pot. It's more convenient and convenient without wasting. There are many kinds of health congee li... ...

8 Steps

Pineapple and tremella soup

I love all kinds of seasonal fruits. Fresh food, crisp, sweet and juicy; stew, mellow and sweet. In the early morning of late spring, with the rising sun, a pot of sweet pineapple and tremella soup is stewed in a bowl. It's a beautiful picture. ... ...

11 Steps

Shengjin appetizer sweet osmanthus and sour plum soup

Sour plum soup is a common cool summer drink in summer. It is made of black plum. People like to drink some sour plum soup every summer. It tastes better after being iced. Sour plum soup is more and more popular in hot weather. Many people only ... ...

19 Steps

White fungus and Lily sweet soup for nourishing yin and moistening lung

Tremella is gentle in nature. It can clear away heat and strengthen stomach. It is also rich in plant collagen. It can increase intestine power. It can calm heart and mind. It can moisten lung and stop cough. It's very beneficial for weak people... ...

16 Steps

Crystal melon skin sweet soup

As a summer elixir, the figure of frozen watermelon will never be absent from the refrigerator of you and me in summer. After eating the red, juicy and sweet pulp, the remaining green and white rind. Did you just throw it away? If it is, it can ... ...

5 Steps

Iced sugar and pear soup

It's a windy spring in Beijing this year. My son's nose always has blood clots when he comes back from kindergarten. Boil a pot of pear soup. -

6 Steps

Soup with rose and Lily and Tremella

Rose has the effect of promoting blood circulation, removing blood stasis, beautifying and beautifying the face, relieving depression. Tremella is rich in natural plant gum. It can moisten and remove spots. Lily can calm the mind and nourish the... ...

7 Steps

Rose red date and Tremella dew

Rose red date and Tremella dew. Rose can promote blood circulation and remove blood stasis. It can beautify and beautify the face. Red date can replenish blood and Qi. Tremella is rich in gum. Women drink it more charming and moving ~ -

7 Steps

Pineapple and tremella soup

Pineapple and tremella soup is a dessert at a banquet in Guangdong and Guangxi. It means sweet life. Recently, my friend's child had a drink on the full moon. It's delicious. Taking advantage of the pineapple season, I used the 18cm kaidebao sma... ...

15 Steps

Health moon food, red bean and barley congee

It's suitable for girls to keep healthy and eat. It's more suitable for Baoma in the moon.

6 Steps
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