Chinese Food

[Summer health flower tea] heat clearing, Yin nourishing and beauty nourishing

Panax quinquefolium can nourish Qi and Yin, tranquilize spirit and nourish wisdom, clear heat and promote body fluid, reduce fire and heat. As the old saying goes, American ginseng is cool and nourishing. Anyone who wants to use ginseng without ... ...

Health medicine - beef tendon soup

Stewed beef tendon with carrot, supplemented by dangshen, astragalus, angelica, wolfberry and clear water, stewed to produce the original taste, with a small amount of sea salt to improve the taste. It's delicious, and it's also nourishing the Q... ...

Walnut peanut health soymilk

How to make the most of the three ingredients, soybean, walnut and peanut? I will combine the three into soymilk. I like to drink a cup of warm soymilk in summer morning. I feel very comfortable. Someone likes to have a cup of frozen soymilk in ... ...

Soup, soup and water that will become beautiful after drinking in hot summer

In midsummer, everything is soaked in the bright sunshine and lazy breeze. And the high temperature makes people not interested in the high calorie afternoon tea. What's more, the maintenance of body shape is also an important lesson in summer. ... ...

Super simple simple thin version fried yogurt

The story behind Well For the first time, I uploaded the recipe because I was controlling my diet recently. I wanted to eat some snacks. When I opened the refrigerator, I thought of all the fruits and milk. When I thought about the recently popu... ...

Stewed tofu with small yellow croaker

A stewed tofu with small yellow croaker. It's salty, fragrant, crisp and lazy. Fried, crisp and fragrant small yellow croaker. Even the bones of the fish are rotten. The soup is put into tofu, making tofu soft, rotten and mellow. Make it out of ... ...

Happy health soup

It's health that's simple and delicious

[health congee] Guiyuan red date purple rice congee

Monkey head mushroom biscuit -- he (she) that health gives you

Hericium Mushroom biscuit has a slightly sweet taste, warm aroma, and the anti-cancer and stomach nourishing effects of Hericium Mushroom. Let's make this healthy food for him or her.

A combination of health preservation and delicacy

After the weather became cool, the family had appetite for food. Hua'er went to the kitchen these days and made more meat appropriately. Both parents are old. They are making meat. They are different from before. In my impression, I have survive... ...

Health preserving Tangshui orange peel red bean soup

Sweet water from Guangzhou and soup from Hong Kong are not only refreshing, but also nourishing. For example, this super simple red bean soup with tangerine peel. Red bean nourishes the heart and reduces edema. Tangerine peel can regulate qi and... ...

Food for health preservation - mixed Kale (mustard head)

When I was shopping in the market, I suddenly found that there are few ways to eat it in Guangzhou. So this dish is not common. However, it is rich in vitamin C, which can relieve pain and promote the healing of gastric and duodenal ulcer. It co... ...

Healthy yam rice with Japanese pumpkin

Advanced version of red rice and pumpkin soup

Health food salad

I ate avocado salad in a Chinese and western restaurant. It was delicious. It's delicious.. Always remember the taste. It's best to add energy after exercise. Decided to go to the supermarket to find Sarah

Healthy chicken soup

Trial report on man crtf32k of health preserving Taro crisp changdibao

This healthy taro cake is actually made of oatmeal and taro clay. From then on, we will never be afraid to eat all the extra oatmeal. From the nutritional point of view, with oatmeal, the nutrition is higher. It has the effect of reducing blood ... ...

[health congee] peanut, lotus seed, red bean congee

Red beans and peanuts are red food. They can nourish the heart, protect cardiovascular health, replenish blood and Qi, lower cholesterol, add lotus seeds, and have a better effect of calming the heart and mind.

Health preserving soup with white gourd and spareribs

Farewell to the hot summer. Farewell to the Mid Autumn Festival. Enjoy the moon. It's cool at night. Ginkgo is getting yellow. Who wants a cool autumn day? It's time to stew soup and raise your body, which is suffering from cold, greasy and spic... ...

Stewed black bone chicken in steam pot for relieving cough and resolving phlegm

I started coughing recently. I decided to make up for it. I also wanted to make a big meal. So I took out the steam pot and stewed a delicious nourishing soup.

Lazy health food

You can cook the famous snacks in South Fujian or Baodao by yourself. The taste is q-shaped, crispy, clean and hygienic. You can put as many as you want. It's very delicious.