Chinese Food

Five color regimen

Stewed yellow croaker health pot

Functions and functions of yellow croaker 1 tonic yellow croaker is rich in protein, microelements and vitamins. It can effectively tonic human body. It is especially suitable for the weak and middle-aged and old people as a dietary therapy. The... ...

Spring health, slimming, Kwai, lettuce and scrambled egg

Lettuce, also known as spring vegetable, is one of the representative vegetables in spring. It tastes crisp and delicious. Share a fried egg with lettuce. The color is bright. It's appetizing. It's delicious. It's full of the taste of spring. -

Spring day dampness removing and health preserving soup

Recently, Guangdong has entered the wet season. It is commonly known as going back to the South sky . The walls and the ground will keep pouring water. In the season of highly humid air, Cantonese are used to making dehumidification soup to regu... ...

Health preserving principle of spring equinox - Honey and celery juice

Tomorrow is the fourth solar term in spring - the equinox. Spring equinox solar term. According to the characteristics of spring equinox, we should also pay attention to the balance of yin and Yang. Spring equinox belongs to mid spring. At this ... ...

Health preserving and cough relieving porridge

Mainly because of the lilies.

Mapo Tofu 10 minutes oil free health Edition

Bean curd is cool. It has the functions of Invigorating Qi, nourishing body fluid, moistening dryness, clearing away heat and detoxifying. Mapo bean curd, which contains a lot of protein, soybean isoflavone and other nutrients, is one of Sichuan... ...

Braised noodles with health and low heat

I like braised noodles very much. But the traditional braised noodles oil is very big. So my mother specially invented this healthy vegetarian braised noodles with less oil, less salt and low calories. The taste is really better than the meat ve... ...

Health preserving and dehumidification porridge

I am wet and cold. Seeing that all kinds of powders sold in the supermarket are not cheap, I bought all kinds of materials and tried to make them myself. Economical. Besides porridge, you can also squeeze soymilk.

Health preserving milk and purple rice porridge

Nutritious and healthy congee. It is more convenient and quick to use electric rice cooker

Healthy oxtail casserole

Diet and health congee

Spring is coming. Women are also in full bloom like flowers. They start to wear all kinds of good-looking clothes. So they are going to lose weight. The diet porridge I prepared for my family.

Family health

Pound cake originated in England in the 18th century. At that time, pound cake had only four equal materials: a pound of sugar, a pound of flour, an egg and a pound of butter. Because each kind of material accounts for 1 / 4. So it is spread to ... ...

Mixed vegetables

My husband's uric acid is a little high. Eat more mixed vegetables. It can relieve it.

Baby health supplement

Stewed milk with white fungus and papaya

Every time my aunt's period is over, I feel my body hollowed out. My face is dim and my body is exhausted. So. After my aunt's period, I need to supplement collagen and calcium. Zaojiao rice is a cool thing. Don't eat it in aunt's time.

Health of rye: whole wheat, germ, coarse grain, steamed bread

I came to rye flour yesterday. It's just the sunshine. So I quickly made this super healthy whole wheat bread. White rice and white noodles are acidic. Eating too much is not very good for your health. It's also easy to starve. After changing in... ...

Health salad

It's hot. Salad should go, too. This is a health salad. It has connotation. Fruit - Apple + pear + raisin nut - ripe Pumpkin Seed + almond sauce - salad sauce + yoghurt fruit has many benefits. It can supplement VC and improve immunity. Padanmu ... ...

Health and beauty black wolfberry

Beauty care

Spring nourishing fresh abalone and chicken soup

The spring wind in the north is very dry. I should have had more soup. But everything is booming. It's easy to get angry when I drink more nourishing soup. Today, I'd like to make a fresh abalone chicken soup, which is very suitable for moisteni... ...