Chinese Food
All Recipes
Health preserving Zanba (zero addition of whole wheat bread)
Highland barley fried noodles are ground into noodles on the basis of frying highland barley raw wheat. They do not contain any additives, and retain all bran. Standard whole wheat. It's not necessary to elaborate on the efficacy of Lycium barba... ...
Stewed spareribs with yam in healthy soup
Stewed spareribs with yam is a tonic soup. The finished product is crispy, smooth and tasty. It's nutritious. It's suitable to eat more. In the past, I used to use electric pressure cooker to make soup. Although the soup is delicious, I always t... ...
Health preserving red bean and job's tears Chinese yam congee
It's easy to get rid of thousands of cold, but it's hard to get rid of one dampness.
Warm stomach congee
It is recommended to drink health congee in autumn and winter, tonify the kidney and beautify the skin.
Health and sugar free beauty dim sum
A woman with spleen deficiency will grow old quickly. The beginning of spleen deficiency is due to her yellow belly and soft body. Therefore, the food for nourishing the spleen and stomach is the first choice, which is good at grounding and dige... ...
Beef mushroom health hot pot
The weather turns cold in autumn and winter. Prepare all kinds of delicious and healthy ingredients. Cook a steaming hot pot. Eat big and eat special. This winter can also be warm -
Laoguang health soup in autumn and winter
Hello, everyone. I'm a meat chef. Today I'm going to introduce a nutritious stew of tea tree mushroom and chicken. This stew has the effect of Tonifying the kidney, diuresis, dampness, spleen, Qi, stomach, deficiency, strengthening the body, pro... ...
Healthy and fragrant white radish soup.
Before that, I was a princess who swore not to cook or enter the kitchen. I'm also very lucky. I met a man who was willing to treat me as a princess. But with the arrival of my baby's strength, changes have taken place quietly. When my baby adds... ...
Detoxification health congee
Red beans. Job's tears. Eliminate edema. Mung bean detoxification. Gorgon thickens the kidney. Detoxification health congee. Drink beautiful and healthy. -
Winter tonic and health Korean ginseng chicken soup
A few years ago, dachangjin was popular all over the country. After watching it, I was attracted by the food culture of South Korea. I went to South Korea for a tour immediately. Only when I went there did I find that the dishes of the TV series... ...
The first choice for lung moistening in autumn is white radish [radish, shrimp, ribs soup] (health pot version)
Under the power of the autumn tiger, the weather in Guangzhou is still hot. But it's cool in the morning and in the evening. The weather is dry. It's easy to have the symptoms of lung hot cough due to the deficiency of lung yin. What kind of sou... ...
Mushroom soup (stewed)
In winter, the climate is dry and easy to catch fire. It's very cold every day. A bowl of nourishing soup. It's nutritious and delicious. At home, I like mushroom soup very much. The ingredients are simple and the price is affordable. Although i... ...
Stewed glutinous rice with egg and bird's nest soup
We all know that the brewed egg has a very good milk promoting effect. Today we recommend adding some glutinous rice balls. Eating glutinous rice in the moon can help the repair of postpartum loose skin. In addition, the bird's nest also has the... ...
Warm heart, warm body ★ Korean kimchi, stir fried rice cake, honey peach, nutritionist's private kitchen, probiotics, intestinal health
It's early winter. It's chilly. Make a warm dish. On the basis of last time's pickle and pork, plus rice cake and tofu, stir fry. It's the famous Korean fried rice cake. Two people.
Pigeon soup with yam
Health preservation in autumn and winter. Tonic soup is a good tonic method. Yam and pigeon stew soup can play the role of tonifying blood and Qi, clearing deficiency heat. Pigeon meat is rich in protein and various trace elements, and its fat c... ...
A nourishing but not drying health preserving soup
Dendrobium, also known as Tiepi Fengdou, is a kind of health preserving medicinal plant, which grows in a warm and humid environment with half shade and half sun. When growing to a certain stage, it will bloom. Dendrobium is also called Dendrobi... ...
Eight treasures health congee for the lazy
A warm bowl of porridge. Warm heart and warm stomach. Nutrition and health.
Hand made red bean sand soft glutinous sweet aftertaste (oil free health version)
In the afternoon, when I was making red bean sand, my mother said with a smile. When I was a child, I only ate red bean sand when I was new year's day. Grandma was in the kitchen to gather this bean sand ball. She ran quickly to get a bean sand ... ...
Stewed chicken soup with Hericium erinaceus
Cold winter is a good season for stewing. The stewed chicken soup with Hericium erinaceus has high nutritional value. Stewed chicken with Hericium erinaceus is suitable for patients with dyspepsia, neurasthenia, gastric and duodenal ulcer. It ca... ...
