All Recipes

Burdock and purple rice health congee

[purple rice] looks very beautiful. It looks like a faint purple but not a deep purple. The porridge cooked is also very fragrant. I like... [old tangerine peel] has a deep color, rich taste but fresh taste; the porridge boiled out has a light s... ...

7 Steps

Beauty and health care (honey lemon)

Efficacy - citric acid in lemon can prevent and eliminate skin pigmentation, moisturize skin, whiten and maintain skin, prevent computer radiation, lose weight, eliminate constipation and prevent aging. Lemon has the functions of promoting body ... ...

4 Steps

Health preservation of Chinese yam red date red bean congee during menstruation and pregnancy

Chixiaodou has a sweet taste and a flat nature. It can relieve dampness and swelling. It can clear away heat and yellow, detoxify and discharge pus. Rich in folic acid. Red bean has the effect of promoting milk. It also has good functions of moi... ...

3 Steps

Health preservation in autumn sea cucumber soup

When I was a child, I always had a cold. Especially when spring and autumn change seasons They're all in medicine cans. Because the home is by the sea. So my mother will make sea cucumber to eat as soon as the season changes. It can strengthen t... ...

7 Steps

Health preserving chicken soup - invigorating the spleen, stomach and body

With the environmental pollution, food insecurity, modern people's health is getting worse and worse, especially children, many of them are allergic constitution, often have a cold and cough. The more ingredients you eat, the more seasoning you ... ...

6 Steps

Lose weight and keep fit soup lose 14 Jin in two weeks

I'd like to introduce you a delicious and slimming food. It's cheap, nutritious and healthy. Different from others, I added mung bean and Hawthorn in this soup. Principle - red bean and mung bean are all detoxification products, and they have th... ...

7 Steps

Eel tomato mushroom health soup

Mom has eaten black fish soup, pigeon soup and so on. I've racked my brains to come up with eel tomato mushroom soup. Because eel has high nutritional value, adding tomato and mushroom is better.

4 Steps

Slimming, slimming, health care and beauty red bean soup

Weight loss plan - after getting up in the morning, drink a cup of honey and vinegar water, a spoon of honey and a half spoon of white vinegar, and then add 250 ml of warm boiled water to drink on an empty stomach. Eat this recipe's red bean sou... ...

1 Steps

Sauteed lettuce with sausage

Office lunch can be preferred ~ like. Because sausage is very greasy. So when I fry lettuce, I use the hemp oil I bought to fry. It's delicious.

7 Steps

Stir fried Chinese chives with vermicelli

Leek has been known as the first delicacy in spring since ancient times. Although it is one of the perennial green leafy vegetables, it is particularly delicate and fresh. It is healthy and nourishing. As the saying goes, January leek. February ... ...

8 Steps

Beauty and health soup

Spring is coming. This soup is stewed for the first time. It tastes very sweet unexpectedly. The raw materials are all good. You can try it.

1 Steps

Mambu kitchen health eight treasure porridge

A lot of people like eight treasure porridge. It has the effect of invigorating the spleen, nourishing the stomach, eliminating stagnation and reducing weight, and invigorating the Qi and calming the nerves. Now it's popular for health preservat... ...

11 Steps

Red date health cream cake

This is an authentic red date yoghurt light cheese cake. It's said that red dates can replenish blood. Yoghurt can help lose weight. Is this true? Big weekend. I should share this for you.

20 Steps

Cordyceps flower black chicken health soup

The simplest and most delicious nourishing Yin health soup. It is suitable for women who love beauty to cook and taste.

2 Steps

Detoxify and strengthen your health

Chinese food is actually amaranth. We call it Chinese food here. I didn't know anything about it before. I haven't bought it before. It's not a good habit to pick food. We have to change it. Chinese food has many functions. It is rich in calcium... ...

11 Steps

Summer heat relieving and fat reducing Porphyra and egg flower soup (Health slimming soup)

It's summer in Guangdong. It's hot and sweaty, so you need to add some salt and water. Laver contains trace elements for human body. It's a perfect match for making egg soup. This soup can not only relieve the heat but also prevent and protect t... ...

7 Steps
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