Preserved egg and lean meat porridge is a kind of health porridge. It is rich in minerals. Iron and calcium are relatively high. It has the functions of energy supplement, dizziness elimination, mind tranquilization and trouble elimination, fire... ...
I eat vegetarian bibimbap every month. It's simple, refreshing and very comfortable. Don't miss it for vegetarians. I've added eggs to ensure nutrition. It's also good for vegetarians to replace eggs with tofu. The pace of life is fast. You can ... ...
Forget the name of the dish. I just got a personal reminder. Thank you -
At dinner time today, I found a handful of spinach in the fridge after I made vinegar and ginger. Then I unlocked a spinach that can be used to serve new year's rice. It was inspired by the cold dishes in Southeast Asia. It is still the principl... ...
Recently, I worked at home and gained a lot of weight. Today, I make an oil-free version of crucian carp soup. Fresh version
What a happy thing it is to make simple food that can brighten your eyes. It's a mixed dish with pine nuts. It's really healthy. Pine nut is also known as longevity fruit. Pine nuts have the functions of tonifying brain, preventing and curing at... ...
A few years ago, I drank carrot, bamboo, cane, horseshoe grass root water in a hot pot shop in Shanghai. Later, I checked it myself. This sweet water has the effect of clearing away heat and detoxification, moistening lung and promoting fluid pr... ...
It's summer. It's refreshing to eat porridge and nourish your stomach. Do it yourself and have plenty of food.
Southerners love the old fire soup just like northerners do for Shalu. On fire. Pot of soup; heavy humidity. Pot of soup; sitting on the moon. Pot of soup Just as there is no such thing that can't be solved by a meal of bread, there is no such d... ...
A kind of It's really necessary to get the sweet and sour fruit soup.. You can feel the smooth, waxy and glutinous gums of Tremella at the entrance. It's suitable for nourishing liver in spring. It's OK for the whole family to serve as soup sou... ...
I finished reading this book, everyone 's war, an effective way of life against cancer. I have a deeper understanding of the power of vegetables. Do you know what the king of vegetables is? Asparagus, asparagus, is one of the ten famous dishes i... ...
Wuzhimaotao has a special milk flavor, and Cordyceps flower also has a unique fragrance. The soup produced by the combination of the two is very delicious - worth a try. The five finger peach, Cordyceps flower and Huaishan medicine in the soup h... ...
Weizeng soup is a versatile one. You can put anything in the refrigerator.
Eat tripe every year. Go all over the mountain in the same way as 80. Tripe fungus is generally edible per capita. It is rich in protein. It is good for digestion, phlegm and Qi. It can enhance the resistance of human body. It is especially suit... ...
When the whole country is fighting the epidemic, it's very difficult for the people in the epidemic center to buy vegetables. It's not necessary to go to the hospital. I have to work hard to ensure the nutrition of the sick elderly at home. I do... ...
Red bean and mung bean are the elixirs of detoxification, and they have the characteristics of high fiber and low fat; hawthorn is good for the spleen, appetizers, consumes and reduces fat; jujube is good for regulating stomach qi, nourishing bl... ...
Nourish the stomach, nourish the face, clear the intestines, clear the bowels, clear the bowels, strengthen the spleen and stomach. The best choice to lose weight and fat. Adults, children, babies, the whole family. Put it into Beiding thermos c... ...