Chinese Food

Sanfu health care Xiaoshu Buqi cream

Three dog days. It appears between Xiaoshu and Chushu. It is the day with the highest temperature, humid and sultry in the year. Fu of three Fu days refers to Fu Xie, that is, the so-called six evils in the summer evil. This period of time will ... ...

Mickey & Minnie cartoon bag

You can make steamed bread or steamed bun with stuffing. I made steamed bread today to take a picture of the steps. I need to turn on the air conditioner this day. It's 22 degrees.

Lazy people's milk and health care porridge

It's super simple and convenient to make health congee with electric rice cooker. Xiaobai can do it, too. This healthy congee is often drunk not only for good Qi and blood, but also for light body and fat loss. I eat it almost once a week after ... ...

Bean milk

Soymilk is rich in nutrition and easy to digest and absorb. It is a drink suitable for all ages. It is known as plant milk . Especially for the elderly. Drink more soymilk. For the prevention of hypertension, coronary heart disease and other car... ...

Can eating steamed stuffed bun clear away heat and detoxify? Health and beauty

It's hot in summer. It's easy for people to feel sleepy, heatstroke, anorexia and other symptoms. Today, I bring you a beautiful breakfast. Pumpkin can promote blood circulation and remove blood stasis, enhance immunity, reduce cholesterol absor... ...

Health tea

Health traditional snack Guihua cake

The reason why Guihua cake has such a name is that it is sprinkled with dried sweet osmanthus and sweet osmanthus honey. Don't underestimate this layer of osmanthus. It has the effect of dispersing cold and warming stomach. It can also relieve t... ...

Health pot quick breakfast - Babao porridge

Babao porridge cooked by my husband is very good. It's not thin or thick. It's just good. Better than I can cook. Basically, it's coarse food. What do you like to eat? My husband asked me if I had dried longan. He said he was afraid during the m... ...

Tomato assorted health pot

I like to eat all kinds of hotpot. Today, I made this healthy health pot with several vegetables and meat.

Good for autumn health ~ ~ fragrant and delicious pea rice paste

Pea is a well-known vegetable. It is rich in amino acids and nutrients. It tastes sweet and has a flat nature. It can be used to regulate the spleen and stomach meridian. It is also called the first bean to reduce blood pressure . At the same ti... ...

A bowl of healthy soup in autumn

Cordyceps flower is not a flower. It is essentially a Cordyceps fruiting body, not a Cordyceps fruiting body. Culture medium is a kind of fungus which imitates all kinds of nutrients contained in natural Cordyceps, including grains, beans, eggs ... ...

Lazy health moon cake

Everyone is having the Mid Autumn Festival holiday - I'm here to wish you a happy mid autumn festival. Family reunion - Mid Autumn Festival this year. Have you eaten moon cakes? In fact, I like to eat mooncakes. But the mooncakes I bought are us... ...

Stewed Okra

Okra can improve immunity. Its nutritional value is very high. This method can guarantee the maximum nutrition without loss

Health preservation in autumn is both a meal and a dish. It will teach you millet and pumpkin porridge for one minute

This year's new millet is matched with the pumpkin sold in the bean and fruit mall. It tastes great. It doesn't grow meat. It's full of vitamins. It's popular with adults and children at home. This pumpkin is the right one. It's a healthy food e... ...

Self made Hawthorn slimming tea

During the Mid Autumn Festival holiday, it's necessary to eat and drink at home. It's necessary to have dinner with friends. The weight-loss plan feels hindered. Make up for the mistakes. Quickly boil some Hawthorn weight-loss tea for drinking. ... ...

Autumn health care, slimming, delicious, short meat, radish seedling, soybean powder, tofu

This coarse grain vegetable is a local dish in Qingdao, my hometown. It combines the taste and nutrition of vegetables, and has rich protein, vitamin and crude fiber of soybean powder. Almost every household can make this seasonal special dish i... ...

Autumn women's exclusive beauty and health care magic weapon sweet potato millet porridge

Sweet potato is not only nutritious and balanced, but also has little known functions of preventing sub-health, reducing weight, bodybuilding and anti-cancer. Because the sweet potato contains a lot of starch, it is easy to make people feel full... ...

Health and weight loss sweet - fresh fruit, black sugar, oatmeal

It's getting cooler in autumn. How about a bowl of oatmeal cooked with fruit and brown sugar? Oats, rich in a variety of amino acids and dietary fiber, not only protein content in the first place of cereal grains, but also rich in dietary fiber,... ...

Keep fit and lose weight. Pumpkin Kwai, sweet potato leaves and stewed rice.

Although its name is long, it's very simple. It's a stewed rice made of pumpkin + okra + sweet potato leaves + oats. It's a good season to eat pumpkin in autumn without friends. Pumpkin is an excellent source of p-carotene. The content of vitami... ...

Fried water bamboo shoots with three silk for nutrition, health, beauty and low fat

Water bamboo is a kind of aquatic vegetable. It is one of the eight delicacies of water . It is also known as ginseng in water . It has the functions of clearing away heat and detoxification, promoting dampness and yellowing, tonifying the body,... ...