You can make porridge with broccoli and carrots to maximize the nutrition of yam. It is especially suitable for the elderly and children. Autumn morning to do such a pot of porridge. Let the whole family warm start a warm day.
The stewed chicken soup with Chinese caterpillar fungus is a very delicious medicinal meal. The stewed chicken soup with Chinese caterpillar fungus contains a lot of nutrition. Regular drinking of the stewed chicken soup with Chinese caterpillar... ...
Kwai Tai's quick cake is no more difficult. Eat some longan, red dates and walnuts in the frost season. It's delicious. A small oven for thinking. Like pink. Pretty pink girl Mei . the vertical one saves more space than the original one. It's a ... ...
Auricularia auricula can nourish Qi and blood, moisten the lungs and stop coughing, stop bleeding, reduce blood pressure and fight cancer. In addition, eating Auricularia auricula can also enhance the body's immunity, dredge blood vessels and fi... ...
Pumpkin Qifeng cake made of native eggs. It's tender and delicious.
Bazhen tofu is a feeling dish of Tianjin people. Tofu is crispy outside and tender inside. Eight delicacies are delicious. Everyone in Tianjin has their own dish of Bazhen tofu. First, cut the tofu into pieces and fry it into Crispy Tofu. Then f... ...
Autumn is a very suitable season for health preservation. There are many ways of health preservation. You can do it through exercise or through diet. Among them, porridge is the most suitable for health preservation. What porridge is suitable fo... ...
It's really comfortable to drink a bowl of warm Sanhong health congee when it's getting cold.
In autumn, fat began to accumulate again. People who love beauty began to worry about growing meat again. How to eat and reduce fat can be a big headache. As we all know, sweet potato has a significant weight loss effect. It is rich in starch, d... ...
After the beginning of autumn, we should eat less spicy food and more liver smoothing and lung moistening food. Stir fried cashew nuts with celery and Lily. Lily means a happy life. Cashew is delicious and celery is crisp. It's very suitable for... ...
If you've eaten the boiled version, you won't eat the marshmallow version. Because the taste is so bad. For a Virgo, you must have a delicious version. Xiaoting really gave you all the prescriptions without reservation. Some friends were very at... ...
If you are lazy, you will learn. After eating the health preserving eight treasure porridge, you will eat this bowl of eight treasure porridge in the morning of autumn and winter. Your body is warm and all good. Special health preserving
Black wolfberry is sweet and smooth. The content of Ca, Mg, Cu, Zn, Fe in wolfberry is also higher than that in wolfberry. It contains all the active ingredients of Lycium barbarum. Wild Lycium barbarum contains a lot of anthocyanins, which is t... ...
From the perspective of traditional Chinese medicine, collection is the most important thing in winter. Braised radish with dried oyster. Dried oyster has the effect of Nourishing Yin, reducing fire and nourishing kidney. It can collect the Yang... ...
Simple, delicious and easy to operate is my idea. Stir fried vegetables are very consistent with this idea. They can not only satisfy the diversified nutrition, but also satisfy the complex taste. The collocation of food materials is also very e... ...
The climate in Beijing is dry in late autumn. It is easy to cause cough and other uncomfortable symptoms. So, I usually cook lung moistening and fire removing tea for my family to adjust and relieve the discomfort. The main ingredients of this k... ...
Nourishing your body in winter. Eating mutton is the first choice for many people. Today, I'd like to share a longan mutton soup. The pairing of longan can not only suppress the mutton smell of mutton, but also make the soup taste more delicious... ...
Horseshoe is also called water chestnut. It has white meat, sweet and juicy taste, crisp and delicious. It has the reputation of underground Sydney since ancient times. It has the functions of clearing lung heat and rich in mucus. It has the fun... ...
This glutinous rice date. It's made of glutinous rice flour and red dates. It's sweet, glutinous and glutinous. The hard core is replaced by soft glutinous rice balls. It's more delicious to eat. Besides, it doesn't need to spit out the kernel. ... ...