Traditional Chinese medicine stresses that there is a need to supplement in order to survive the cold winter. Affected by the cold temperature, the physiological function and appetite of the body will be affected. Therefore, it is necessary to s... ...
Jujube and brown sugar have the functions of strengthening the spleen and stomach, nourishing qi and blood, dispelling wind and cold, nourishing blood and calming nerves. Black sesame has the functions of nourishing the liver and kidney, nourish... ...
Health preservation is an eternal topic. In the cold and dry winter with ten sides of haze, it is necessary to take health congee and nourishing soup scientifically and effectively. Ask you how warm your porridge is. It's a fresh love whisper li... ...
It's summer. Weight loss has become a hot topic again. We all know that the week after the end of menstrual period is the golden period for women to lose weight. But it is also the period when women lose the most nutrition. Many girls make thems... ...
The weather in August is very dry, and the skin is particularly prone to water shortage. Today, the protagonist of sharing this Cantonese soup is Shengdi . Shengdi has the functions of Nourishing Yin, promoting body fluid, clearing heat, cooling... ...
The beginning of autumn is the 13th solar term among the 24 solar terms in China. It's the first solar term in autumn. The so-called autumn wind comes on the beginning of autumn means that as soon as you enter the beginning of autumn, the cool w... ...
Carassius auratus is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart diseas... ...
In the early autumn, nourishing Yin, moistening lung and eliminating dryness in autumn are the main health care measures. People are more likely to be upset. At this time, they should eat more heart clearing and moistening food to eliminate dryn... ...
Carassius auratus has the functions of strengthening the spleen and stomach, promoting water and swelling, and dredging blood vessels. It is a good food therapy for patients with spleen and stomach weakness, inappetence, edema, stomach pain, etc... ...
Just after summer, when the skin is exposed to a lot of ultraviolet rays, there will inevitably be black spots. The skin will feel dry. In our daily life, we need to use food for conditioning. Today, I used a stew of papaya, Hotan jujube and lot... ...
People often say that when you are not in good health, you need to drink more soup. Now, you can cook soup at home whenever you have time and mood. It seems that soup making is also a fashion. Today, let's learn how to cook a good soup.
It's dry in autumn and winter, especially in the north with the heating on. It's easy to get on fire. Lotus root with the effect of moistening dryness and nourishing Yin is one of the best foods.
Cordyceps flowers are golden in color, fragrant in smell, rich in protein, amino acid, cordycepin, SOD and other ingredients, which have certain effect on regulating human immune function and improving human disease resistance. Cordyceps flower ... ...
The dry climate in winter, moistening the lungs and nourishing the lungs are the theme of health preservation in this season. Today, I'll teach you how to make two healthy soups with almonds. A lily almond pig tendon soup. Almond unique oil arom... ...