Quinoa is a kind of grain with rich nutrition. It does not contain cholesterol. It is rich in microelements and minerals. The germ accounts for 30%. When cooking porridge, it will give out small white germ. It is very lovely, easy to digest and ... ...
When I was a child, I was looking forward to the new year. My mother would make chicken blood paste for the new year. I'm afraid that the authentic northeast children will never forget this taste. Now in the market to buy live chickens are kille... ...
In these two days, I cook celery at home. There is a pile of celery leaves left. Because the celery leaves are very nutritious and there is a lot of cellulose, so I try to make use of them. Just for a while. Celery leaves have 10 indicators of n... ...
Delicacy soup with simple and quick hands and low fat is always my heart's love. It can mix all kinds of ingredients together to cook. It satisfies the intake of nutrients. What's more, the whole operation process is very simple and clean, and Kwai No.
Blood clam, also known as mud clam and flower clam, is a kind of shellfish marine creature, which grows in the beach. In the southeast coastal area, you can eat it after boiling for a few seconds. You can see the secretion like blood when you op... ...
A family dinner is often a big meal. Big fish and big meat are easy to make and look very high-end. But always with vegetables. Just as usual, stir fry seems too common. Let's change it a little bit. I like it very much.
One of my favorite breakfasts. Every time I buy a snow eel at home, I feel tired of the soup. Or I feel that the amount of stewed soup is not enough, I use it to cook porridge. It's nutritious and delicious. It's good for the new year (◝ᴗ◜ʃ ƪ)
It's a cold dish that can't stop after one bite
I love the spicy feeling. I can't help but order a dish every time I eat Sichuan food. It's easy to do it yourself.
Shrimp is one of the foods with high protein content. It's several times or even more than ten times that of fish, eggs and milk. Compared with fish, meat and poultry, shrimp has less fat content, so it's an ideal seafood food. And children usua... ...
Wax gourd is a very familiar vegetable. It's a cool food. It also has the effect of reducing weight. So it's very popular. Lotus seed is a kind of tonic suitable for all ages. The soup made by combining wax gourd and lotus seed is very fragrant ... ...
Homemade fat reducing meal chicken breast meatball chicken breast meat high protein low fat. The price is also very cheap. It's the daily three meals necessary for fat reducing girls in slums 〰️ Fried, roasted and boiled chicken breasts are tire... ...
In our daily life, we will inadvertently inhale a lot of dust and accumulate in our lungs. Occasionally, eating some pig blood can clear the lungs, remove dust and replenish blood. But many people don't like to eat pig blood. That can only be do... ...
The vitamin C content of cauliflower is particularly prominent. The content of every 100g is as high as 88 mg. It is more than twice as much as the same kind of cabbage, rape, etc. and more than twice as much as celery and apple. Because of its ... ...
In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...