All Recipes

Fat reducing breakfast milk red bean oatmeal

Red beans, oats and milk are all very ideal fat reducing ingredients. The combination of the three. Not only the color is good, but also the glutinous, smooth and fragrant food is very strong. Prepare one night in advance. Breakfast can be solve... ...

7 Steps

Light food and fat reducing meal in summer. First meal update

In the hot summer, the meat on my body always dotes on me. I agreed to everyone's fat reduction menu and finally wrote the first meal. Light food and fat reduction. It's nothing more than less oil, less salt, high fiber and low fat. In fact, it'... ...

17 Steps

Duck blood

Like spicy food. Like duck blood. Easy to use

6 Steps

Fried loofah with shrimp

I especially like to eat loofah. I especially like to eat it with the soup of loofah. Stir fried loofah and scrambled eggs are delicious. The favorite is stir fried loofah and shrimp together. They are mixed with the fresh taste of shrimp. They ... ...

9 Steps

Steamed winter melon with corn and minced meat

Every night when they come back, they must arrange a meal for them. It's more than 10 o'clock when they come home. They don't want to eat the food on fire, so that they won't lose it if they get it on fire. So they mainly cook light dishes. Most... ...

8 Steps

Braised soybean with pig blood

Mom bought pig blood in the morning. There are still some Maodou at home. Let's burn Maodou with pig blood. Braised Tofu with pig blood is a classic dish. Maodou, huangdou and tofu. So I don't think it's bad to match Maodou with pig blood. It tu... ...

1 Steps

Huolongguo tremella and lotus seed soup

The necessary white fungus, lotus seed and Lily soup in summer. Affordable beauty and beauty care, weight loss and fat reduction can also be used. It is more satisfying to put it in the refrigerator and refrigerated. When you do a good job of su... ...

9 Steps

Pumpkin and yam yoghurt paste

Two or three simple pumpkin yam yoghurt paste. It's nutritious, healthy and delicious. It's cosmetology and slimming. Low fat nourishes the stomach. The whole family loves it. It's delicious enough to lick the bowl. Babies can also eat it during... ...

10 Steps

Different blood tofu @ fried blood tofu with leek

I'm tired of eating with blood tofu to find a different feeling?

8 Steps

Stir fried pork blood with coriander

This dish is a good way to clean up the garbage in the intestines and stomach.

5 Steps

Steamed shrimps with white gourd

In summer, I like this dish. Steam it for 10 minutes. It's light and nutritious. It's delicious but not greasy.

6 Steps

Red dates soup with lotus seeds and snow fungus

Tremella has the functions of Tonifying the kidney, moistening the intestines, benefiting the stomach, invigorating the Qi, blood, strengthening the heart, strengthening the body, nourishing the brain and refreshing. If taken for a long time, it... ...

8 Steps

Fat reducing meal

Have a good meal every day because there is always someone thinking about you

1 Steps

Stir fried soybean

Let's talk about the benefits of Maodou. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. And what you may not know is that the dietary fiber conte... ...

5 Steps

Snow swallow soup with white fungus and peach gum

Peach gum, tremella and snow swallow soup is my favorite beauty dessert. It can not only be eaten in summer, but also moisten dryness and nourish yin in autumn. It is a relatively cheap beauty product. -

9 Steps

White gourd and shrimp soup with golden hook

I'm busy today. I have a lot of work on my hands. So when I cook soup today, I make a simple soup of white gourd and shrimp with golden hook, which can clear fire, remove dampness, reduce swelling and fat.

5 Steps
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