All Recipes

Salmon and quinoa salad

Simple salad. Rich nutrition

4 Steps

Pumpkin rolls

This roll is the most attractive. It's fragrant and soft without water or sugar. It's simple and nutritious. In autumn, this kind of flower roll is often made by my family. It's golden in color. It looks like a golden chrysanthemum. Adults and c... ...

18 Steps

Delicious pumpkin Oatmeal Milk Soup

If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...

6 Steps

Loofah and shrimp soup

There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...

7 Steps

Private duck blood

The leftover ingredients of the hot pot at noon make do with this dish at night.

12 Steps

Black sesame two color knife cut flower roll-

Black sesame has a high nutritional value. It's also good to make steamed bread for your baby.

12 Steps

Sweet potato oatmeal

Add these two ingredients to your baby's porridge. Appetizer and invigorate the spleen. Never worry about accumulating food again

5 Steps

Steamed sea crucian

The protein content of fish is twice that of pork, and it belongs to high-quality protein. The absorption rate of human body is high, and fish is rich in DHA. This can promote brain development. So the old man said that eating fish is smart. And... ...

5 Steps

Peanut tender corn syrup

It's cold. Drink a cup of warm soymilk. It will not only warm your stomach, but also nourish you. But you know, these two ingredients are more nutritious than soymilk. They are as good as milk. 3 yuan for the whole family. Regular food can promo... ...

7 Steps

Nourishing qi and blood - sausage and Lotus Root Cake

This season is the time to eat lotus root. There are ready-made ground lotus root mud to buy when passing the vegetable market. Take it home and make some lotus root cakes to satisfy your craving.

6 Steps

Honey, milk, osmanthus and congee

Rice, nourishing Yin, moistening lung, promoting body fluid, milk, calming and sleeping, strong bones, delaying aging, Osmanthus fragrans are rich in amino acids, vitamins, microelements, hormones and other nutrients. Moreover, it is fragrant an... ...

6 Steps

Have a bowl, too

Pumpkin stewed egg is light in taste, rich in vitamins and protein. According to traditional Chinese medicine, pumpkin has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutriti... ...

8 Steps
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