Fish is rich in Omega 3 and omega 6 fatty acids. Fish eaters are smarter. In addition, studies have shown that children who eat more fish can reduce the risk of asthma; respiratory disease can also be reduced by 50%.
During the fat reduction period, we need to eat double low. That is, low GL (calorie) food and low GI (glycemic index) food. In the early stage of reducing fat and shaping, we don't eat fine grains. Instead, coarse grains should be used. At the ... ...
Good food must be high in calories. Low calorie food generally doesn't taste very good. What a pain to understand. But. As a foodie, we can only find a balance between them as much as possible. At least the taste should be passable. This powder ... ...
Watching the small s food talk show my sister is hungry and cooking with 12 men's theology. The first demonstration teaching of authentic Qingdao fried shrimp with oil by Huang Bo, the God of men, was highly praised. In this issue, we will send ... ...
Moving the oven is a bit of a hassle. Fortunately, we still have mousse to eat. Mousse cake needs to be kept in cold storage. It's easy to make and eat. Milk mousse. Biscuit crumble as the bottom. Add milk oil and fruit. It's fragrant, smooth, m... ...
The clam is tender, delicious and nutritious. It's a dish that can't be missed on the table in summer. And good quality and low price. Usually 10 yuan can fry a big dish. It's the most affordable seafood. It's very convenient to make clams at ho... ...
。 The coming moon cake rose ~ how can it be short of yolk crisp? It depends on the individual with butter or lard ~ before making pastry, I liquefy the oil. Today, there is no liquefying ~ room temperature softening for direct use ~ ~ ~ it's als... ...
It's a simple bun. It's easy to use. It's easy to make. Even if you're new to baking, you won't fail. After the finished product is roasted, it has the fragrance of noodles, milk, honey and breakfast. This formula can be made into a 28 × 28 gold... ...
17 weeks of gestation A kind of 5 days. A grandfather of traditional Chinese medicine felt the pulse and said that the pulse was very good. Put two pieces of red ginseng in stewed chicken soup (sold in the drugstore). Don't put more because red ... ...
Like to eat potatoes. Eat large plate of chicken, eat potatoes instead of meat = = 24 weeks pregnant today. I've added another dish to my menu (\\\\\\\\\\\\\\\\.
I'm sure you will have a special time to eat dessert, especially the fat loss period. Sometimes I think of chocolate cake. My eyes are shining and my mouth is watering. However, they sell not only high oil and high sugar, but also full of additi... ...
It's said that more people are not good at cooking. But I think that less people are not good at cooking... A small family of two people. A dish is barely eaten at a meal. In many, it will be left. It's said that there is nitrite in the leftover... ...
Is it beautiful? Not only beautiful, but also more delicious. It's also very easy to do. This method can change cranberries into raisins, dates and so on. But the taste is different. Don't be garrulous. Just look at the recipe. -
Yes, I see you again. Mr. a likes to eat the puffy and sweet hair food. Every time he does it, he will give a lot of praise ~ ~ as long as he praises such a sentence and a half, I will be happy. A little vanity is fully satisfied. Is the label o... ...
My own Cranberry biscuits can be put into many Cranberry biscuits. They are sour, sweet, crisp and delicious. I don't think there are many people I don't love. But I want to make noodles, freeze, slice, bake and spend most of my time in baking. ... ...
When it comes to braised pork, it should be the representative of mother's dishes in most children's hearts. No matter north or south of the river. If a child and his mother say that they are greedy for meat, his mother will say that they will m... ...
Because the daughter-in-law of the family is breastfeeding, the soup dressing affecting breastfeeding has been replaced or cancelled. In order to eat healthily, mutton tendon is used as the meat material of decoction. The fat content is low.
My father likes to eat scallion pancakes very much, so my mother often makes them. They come and go. Naturally, they will try to make all kinds of pastries after having an oven. After several times of practice, I had this product for my husband ... ...
As long as we make rice, it's inevitable to be left behind, so we just need to make more. Refrigerate it in the refrigerator. When there's nothing to do, simple stir fry can solve a meal ~ ~ Mr. and I also like to eat fried rice. It's really a s... ...
Genetically determined. Fish for me. No love. So are my parents. So am I. It's natural. Coincidentally, I'm not interested in fish either. It's fate that predestined me ~ ~ but recently, I've slowly fallen in love with smoked fish? First of all,... ...