The pig's blood iron content is high, and it is the heme iron that is better absorbed and utilized. It is helpful to alleviate the anemia caused by dieting for women. It can be used moderately when reducing weight. The efficacy and function of p... ...
Potato is one of the main foods with low fat and full stomach. It is an ideal diet food to replace rice with potato. This potato salad not only has a unique taste, but also can help you to increase your satiety and reduce your calorie intake. To... ...
Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -
Homemade baby snacks, soluble beans, instant in the mouth, easy to digest. It is a good snack for babies to exercise their chewing ability. It is loved by children. Even adults can't let it go. They can't stop eating it. Because it's really good... ...
I don't like vegetables, but I have to eat them for the sake of health. I believe that many big friends and children have this idea Cut vegetables into grains. The color is rich and colorful. It can add a lot of appetite. Then, make a vegetable ... ...
Salty cream breaks the greasiness of traditional sweet cream. A layer of soft cocoa cake and a layer of Oreo salty cream. The top layer is covered with crispy Oreo crumbs. The taste is very rich. It's best to sleep in the fridge for a night. Ore... ...
Bamboo shoots are available all year round, but only spring and winter shoots taste best. The bamboo shoots dug after the beginning of spring. Peel the shell of the bamboo shoots. The white and jade like bamboo shoots. The meat is fresh and tend... ...
I have been fascinated by the self-made tarts before. I have also satisfied my vanity. I uploaded the first self-made tarts which are far from the professionals to the recipe. Now because of the busy work, I haven't been able to do a better job ... ...
Don't miss the long spring season. Eat more beef to fully supplement iron and protein. It can make your baby's face ruddy without anemia. It grows faster.
The golden steamed rice dumpling is available at the age of - 12 months. It's a nutritious meal with a little soup. This kind of practice is especially suitable for Baoma who is nervous with her.
There are two key points in making this dish. One is to choose the real iron stick yam. The other is to mix a delicious sauce. The second is that I can teach you. But the first is to choose by myself. At present, some of the iron stick yams sold... ...
Once someone liked this dish very much. Every time he made this dish, he would always have an extra bowl of rice. The main ingredient of this dish is chicken leg meat. It is braised with green peppers and mushrooms. It tastes delicious and tende... ...
Many people don't like chicken breast. It tastes bad. But it's low-fat and healthy. Making salad with chicken breast is the favorite of weight-loss and fitness people. If you haven't started eating chicken breasts, you're not serious about losin... ...
Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for smoothing the spleen and stomach. No matter spleen yang defic... ...
It's spicy. It's delicious. A super affordable dish. Two yuan of pig blood. With two yuan of Flammulina mushroom. With the old Ganma. Delicious, no need
Crude fiber belongs to non starch polysaccharide. It is healthy, digestible and slimming. Today, I'd like to share a purple sweet potato yam cake. It's worth eating. Purple potato is rich in cellulose. It is also called black potato. Its flesh i... ...
Pumpkin rice paste is easy to cause constipation because of its delicate intestines and stomachs when it is added at the beginning of a baby's reference age of more than 6 months. The reason is mostly due to the incorrect character or type of su... ...
Many mothers want to make cakes for their children. They ask me what to do if I don't have an oven. There are so many prescriptions on the Internet. We must study a successful one for everyone and give the electric cooker a chance to perform. Fo... ...