All Recipes

Fat reduction period / stabilization period to whole wheat bread

I feel that the whole wheat bread found here will add a lot of things. I don't think it's suitable for me to eat during weight loss. I found a recipe in the sweet potato steak. Write it down. In case of loss.

5 Steps

Condensed milk toast

One fermentation. Simple Kwai, no discount.

7 Steps

The taste of sipping

Every time I go to Sipu Sipu for dinner, I especially like the taste of his flavoring seasoning bag. The spicy green pepper mixed with soy sauce is very fragrant and unique. So I tried to make it several times. It's not bad. It's suitable for ma... ...

5 Steps

Light food and fat reducing meal in summer. First meal update

In the hot summer, the meat on my body always dotes on me. I agreed to everyone's fat reduction menu and finally wrote the first meal. Light food and fat reduction. It's nothing more than less oil, less salt, high fiber and low fat. In fact, it'... ...

17 Steps

Essential for gestational diabetes

After pregnancy, I was found to have gestational diabetes mellitus. It exploded instantly. I can't eat it. I can't eat it. God

1 Steps

Buttermilk breeze

Qifeng cake added with cream cheese becomes fragrant and delicate. The taste is still light as clouds. It's worth a try. This is the formula after many times of adjustment. It has achieved the most satisfactory effect.

18 Steps

Buttermilk breeze

Qifeng cake added with cream cheese becomes fragrant and delicate. The taste is still light as clouds. It's worth a try. This is the formula after many times of adjustment. It has achieved the most satisfactory effect.

18 Steps

Milky skin moon cake

The rind is made of white kidney bean paste, egg yolk, cream, trehalose, condensed milk and other materials. The taste is delicate. The application of milky fruit cake skin to moon cake has changed the tradition of making moon cake skin with whe... ...

8 Steps

Instant rice with quinoa germ

Quinoa is known as the perfect all nutrition food for human beings. It tastes soft and waxy. There are rice germ, quinoa, mushroom, carrot and onion in the rice ball, then shrimp and broccoli. It seems to be full of nutrition

15 Steps

The gorgeous transformation of leftovers: tomato mushroom, chickpea, stewed brown rice

This is Kwai Ruby's favorite leftover recipe. Simple quick hands make your appetite big. Inspired by risotto, the strong bean flavor of chickpea is perfectly integrated with the sour and sweet of tomato. The addition of seafood mushroom makes th... ...

8 Steps

Fresh and smooth A kind of Fried eggs with shrimp

Kwai egg is high protein, low fat and low calorie. It tastes delicious and delicious. Collocation of shrimp and eggs is delicious. It's soft and slippery. It can be eaten directly as a fat reducing meal. It's simple and quick.

8 Steps

Stewed chicken with bean curd

Four seasons of the year. It's really fast. It's autumn again in a blink of an eye. It's time to stick the autumn fat. Today, the chicken legs are arranged. It's delicious, but it's only meat from bone. The meat in the drumstick is firm, firm an... ...

8 Steps

Prawns with bean curd

We usually cook prawns in brine, braised in brown sauce and braised in oil. There is another way for me to cook prawns. It can be called my private dish. When we cook prawns in brown sauce, a seasoning will be particularly delicious. This auxili... ...

10 Steps

Loofah and shrimp soup

There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...

7 Steps

Warm heart and stomach

Now the living conditions are getting better and better. In material life, from the previous food and clothing to the present food and clothing. Especially in the aspect of eating, not only eating well, but also nutrition. Compared with the past... ...

13 Steps
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