All Recipes

Stir fried lily with black fungus

It's hot in summer. A fresh stir fry. It's good. Lily tastes sweet and bitter. It has the function of moistening lung, relieving cough, clearing heart and calming nerves. Crisp agaric, crispy lily. Fresh and refreshing. Delicious and refreshing.

8 Steps

Healthy white fungus and Lily soup on the blue coast

The blue color of the butterfly bean flower is a natural pigment. It's not only beautiful in color. A cup of butterfly bean flower tea can also relieve the heat in summer. It's a red and blue Coca Cola. -

9 Steps

It's hot enough to evaporate. I want to eat delicious stir fry. It's up to me~

Lily has the effect of clearing lung and moistening dryness. Stir fried lily with celery is refreshing and nutritious.

4 Steps

Mung bean and Lily job's tears soup

It's a soup / porridge that must be drunk in summer. Mung bean soup / porridge must be the first choice. The porridge with mung bean in the soup is not only cool to quench thirst, but also has the effect of clearing away heat and detoxification.... ...

6 Steps

Lily and mung bean congee

Mung bean heat relieving. Mung bean Lily porridge is a good summer heat relieving product. Lily clear fire. So it's good for your health to eat some Lily mung bean sugar water in summer. -

7 Steps

Sanzi health preserving soup (for pharyngitis)

Tangerine peel - regulating qi, strengthening spleen, drying dampness and resolving phlegm. Lily - hot cough. Peace of mind, peace of mind. Yizhi. Nourish five internal organs. Licorice - clearing away heat and detoxifying. Expelling phlegm, rel... ...

6 Steps

Red barley porridge

Red job's tears is also called job's tears. It's rich in job's tears fat, starch, protein and vitamins. It's rich in nutrition. It's also a common and often eaten food. It's sweet, mild and cold in nature. It's good for water, swelling, spleen, ... ...

5 Steps

Good taste in summer

Poor appetite in summer, bad face color? These are all symptoms of heavy moisture. Heavy moisture makes your face ugly, body fat, spleen and stomach bad. Therefore, dehumidification is the first choice for female friends in summer health care. E... ...

3 Steps

Lily pear soup (7 months)

Recently, there are many mothers who leave messages saying that their baby coughs and cries? Don't worry. Baomamas. Today, the mother of sauce recommends a simple and easy-to-make Lily pear soup to help the baby in dry weather. Moisten the lungs... ...

5 Steps

Whitening and nourishing soup (Gorgon seed and lotus seed) for nourishing spleen and eliminating dampness

As the old saying goes, a thousand colds are easy to get rid of. One dampness is hard to get rid of. In fact, this sentence describes the excessive moisture in the human body, which makes people's spirit unable to mention, thus affecting people'... ...

2 Steps

Congee with mung bean and Lily

Mung bean and Lily porridge is a kind of porridge made of mung bean and Lily. The protein and phospholipid contained in mung bean can stimulate nerves and increase appetite, which is necessary for many important organs to increase nutrition. Mun... ...

13 Steps

Marinated pig heart

It's necessary to drink.

11 Steps

White fungus, lotus seed and Lily soup

The autumn diet should follow the principle of nourishing yin and preventing dryness . The diet is suitable for nourishing Yin, moistening and juicy. It's the best way to drink tremella, lotus seed and Lily soup. It's a good nourishing product f... ...

13 Steps

Zhike Pingchuan Zibu soup crocodile dry soup

Niu PA has had asthma for half a year. He has used all kinds of prescriptions. His cough hasn't improved much. I heard a while ago that using crocodile meat to make soup can improve asthma and bronchus. I found it immediately. The ingredients ar... ...

10 Steps

Congee with lotus seeds, Lily and mung bean

It's autumn. It's getting colder and colder. Autumn dryness hurts people. It's easy to consume body fluid. It often causes dry throat and dry skin. You can eat some warm and digestible nourishing porridge. ——Congee with lotus seeds, Lily and mun... ...

8 Steps

Steamed pear with orange peel

In autumn, you need to drink more sugar water to moisten your lungs. This pear soup has the effect of promoting body fluid, moistening dryness, eliminating phlegm and relieving cough. For babies who are not sick, it also has the effect of preven... ...

5 Steps

Stir fried lily with celery and fungus

Autumn is a good time for health preservation and detoxification. Each organ of human body is easy to accumulate poisons. It is necessary to discharge poisons timely to ensure normal metabolism. For example, this celery and Lily fungus can not o... ...

10 Steps

Peach gum black wolfberry fruit tea

Autumn is coming. The weather is getting cool. But in the early autumn in the south, it's still very hot. The hot and dry weather is also annoying. Today, I made a fruit tea with a stew pot to relieve the hot and dry. The fruit I chose is pear. ... ...

30 Steps

Corn soup with dates and Lily

Jujube has the effects of strengthening the spleen and stomach, nourishing the Qi and blood, calming the nerves, Lily has the effects of moistening the lungs and relieving cough, clearing the heart and nourishing the mind, corn has the functions... ...

12 Steps
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