Before menstruation, a woman always sleeps restlessly and fidgety for a few days. Proper food conditioning can help the body to regulate. Lilies enter the heart meridian. It's slightly cold. It can clear the heart and get rid of troubles. It's c... ...
In cold winter, drink a bowl of hot Laba porridge ~ ~ taste it carefully. Feel the simple poem and distance ~
Job's tears is rich in protein, fat, minerals, vitamins and so on. It has the effect of invigorating the spleen, invigorating the lungs, clearing away heat and promoting dampness. Mungbean has the effect of clearing away heat and detoxification,... ...
I made several bottles of Sydney cream two days ago. It is made of Siraitia grosvenorii, Sydney, red dates, wolfberry and Lily. It can not only beautify and beautify the skin, but also moisten the lungs and stop coughing. -
Prawns are rich in high-quality protein. Lilies nourish dryness and moisten lungs. Asparagus is juicy and tender. It's very balanced in nutrition. -
Nourishing stomach, good for regulating stomach and intestines
It's the beginning of summer today. The summer heat often makes us feel bad sleep and appetite. At this time, Hua'er thought of the nourishing soup, Lily and mung bean and job's tears porridge, which my family and I love to drink to dispel the h... ...
What if it's hot and you have no appetite? Have a bowl of Lily and mung bean and barley congee. Mung beans, job's tears and Lily are cooked together. There are also rich protein, starch, various minerals, vitamin B group and hot weather. What sh... ...
Tremella is rich in nutrients, beautifies and beautifies the face. Lilies and lotus seeds have the effects of nourishing the heart and mind, moistening the lungs and relieving cough. They are also suitable for all ages.
In early summer, you also need to warm your stomach.
I like to make all kinds of vegetable stir fry. As long as you pay attention to the color and taste of vegetables, you can make it very delicious. Today's promotion is a pumpkin stir fry with fresh color and fresh taste. Every time on the table,... ...
It's good to drink. It's sweet. It's very suitable for the lotus seed in summer. Occasionally, the lotus heart that hasn't been removed from the lotus seed is always my favorite. It's slightly bitter and perfectly integrated with sweet soup. It ... ...
When a woman is in her aunt's life, she must love herself well.
Tremella has the functions of strengthening essence, tonifying kidney, moistening lung, promoting body fluid, relieving cough, clearing heat, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, strengthening body, tonifyin... ...
It's summer. I believe every family will stew some mung bean soup to drink. It can relieve heat and thirst and increase appetite. I like to add some lotus seeds and lilies in it. It can nourish the heart and mind, nourish the spleen and stop def... ...
Tremella and Lily nourish yin and lungs. Ginseng nourishes Qi and strengthens immunity. Lotus seed nourishes spleen and kidney. It's a good nourishing sweet soup. People with Yin deficiency should not use ginseng to mend the fire. If people with... ...
In ancient times, when there was no ice cream, the most effective way to relieve summer heat was mung bean, Lily moistening lung. These two things were added to congee. The effect of relieving summer heat doubled. In fact, mung bean is also a ve... ...