All Recipes

Eight treasures porridge with brown sugar

Porridge has the reputation of the best tonic in the world . Zhang Lei of the Northern Song Dynasty once wrote in the book of porridge: every day, a large bowl of porridge is eaten. The empty stomach is empty. The grain Qi is made. It can't be f... ...

11 Steps

Rice and lotus seed congee

Christmas is coming. Are you ready for the apples on Christmas Eve? But There are many single dogs to celebrate the festival alone. In the cold winter morning, the grass along the road is covered with frost. The north wind blows. I don't want to... ...

6 Steps

Stir fried sea shrimp and lily with peas

My family likes to eat Holland beans. In the north of winter, I didn't buy any. So I bought a box of Holland beans in one box at a time in a treasure. So recently, there are figures of Holland beans on the dinner table of my family. Hee hee. Tod... ...

22 Steps

Chinese yam congee with figs and lilies

Winter is coming quietly. Recently, it's not haze days or rainy days. The whole person is drowsy and listless. I don't want to get up in the morning. But in my stomach, I still want to drink a bowl of sweet congee. What can I do?. Haha. Fortunat... ...

9 Steps

Lotus seed, Lily and Huaishan spareribs soup

This soup is also called Jianpi Huashi soup. It's a very good medicinal soup. You can also add Job's tears and Astragalus. (I'm afraid there will be a taste of medicine in Astragalus soup, so I'll change it to peanuts.) Lily calms the nerves. Tu... ...

5 Steps

Dangshen Danggui black chicken soup

Deficiency of Qi and blood. It belongs to deficiency syndrome in TCM treatment. Its food recuperation is mainly based on the principles of nourishing the heart, spleen and blood. In TCM tonic method, blood and flesh are often used to regulate an... ...

3 Steps

Ginseng syrup

American ginseng, also known as American ginseng, has the functions of Invigorating Qi, nourishing Yin, clearing heat and reducing fire, invigorating the spleen, moistening the lungs, and nourishing the true elements. It can quench thirst, promo... ...

3 Steps

Autumn health pear lotus root and Lily soup

The beginning of autumn is the 13th solar term among the 24 solar terms in China. It's the first solar term in autumn. The so-called autumn wind comes on the beginning of autumn means that as soon as you enter the beginning of autumn, the cool w... ...

7 Steps

[beauty and slimming] {tremella and lotus seed soup}

Tremella. It's sweet and smooth. It is a kind of material that is often added in the summer summer heat relieving sugar water. It has the effect of clearing the lung and resolving phlegm, nourishing yin and promoting fluid, moistening intestines... ...

3 Steps

Kidney tonifying and black hair black beans and job's tears and Lily soup

Drink one bowl every day. For three weeks in a row. Not only will the white hair disappear, but also the skin will become much whiter and smoother. The complexion will be better than before. Good things to share. Ha ha. So I write this recipe he... ...

15 Steps

Lily pumpkin mung bean congee

Lily is a very ideal solution to dry autumn and moisten lung yin. It has the functions of Nourishing Yin, clearing lung, moistening dryness, relieving cough and phlegm, clearing heat and cooling blood, calming heart, calming mind and calming ner... ...

8 Steps

Small and fresh in autumn

A gust of autumn wind sent away the heat of summer. In another two weeks, the Mid Autumn Festival will come. The four seasons alternate. Guangzhou has also entered the season of autumn. In autumn, it is the first time to maintain Yin Qi. At the ... ...

3 Steps

Red bean and Lily congee

Red beans are good friends for women's health. Rich iron can make people look rosy. It is also a good tonic for women's physiological period. Take more red beans. It can also replenish blood, promote blood circulation, strengthen physical streng... ...

1 Steps
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