Chinese Food
All Recipes
Lotus seed, lily, red date and soymilk
Lotus seed and Lily are a pair of ideal partners. 1. There are a lot of alkaloids in the lily of lotus seed to prevent cancer. After these alkaloids are absorbed by the human body, they can increase the number of white blood cells in the human b... ...
Delicious red bean sand dessert
It's a dessert for women. Red bean has the effect of clearing heart and nourishing spirit, strengthening spleen and kidney. It can strengthen essence and Qi, stop bleeding, strengthen muscles and bones by adding lotus seed and Lily. It can cure ... ...
Chinese yam and white fungus congee
You can have a bowl of hot congee in the morning of winter. It's warm and nourishing. This Chinese yam, job's tears and Tremella congee, has the functions of whitening and brightening skin, removing spots and beautifying face, benefiting water a... ...
Pumpkin and Lily soup
I ate out a few days ago. It's said that pumpkin and Lily soup cup tastes good, but the price is very expensive. A small cup costs 40 Yuan nearby. Now pumpkin is very cheap. If we make it at home, we can make two pots for 40 yuan. The method is ... ...
Black rice, red bean, Lily congee, simple health and nutrition breakfast
Ha ha, ha ha, this is not a small one. Black rice - tonifying Qi, nourishing blood, warming stomach, strengthening spleen, nourishing liver and kidney, reducing size, stopping cough, asthma, weakness of spleen and stomach, asthenia, anemia, bloo... ...
Ginkgo, lotus seeds, Papaya Soup
Lose weight. It's not too late. Don't eat all kinds of fruit soup, congee and vegetable soup. Let light and low-fat cellulose help digestion. Fortunately, it's just a few days after school. Fat face is back to its original state. Let's not say t... ...
Lily with celery
Many people's annual leave is over. Do you have many maladjustments to go to work at once? Look at the syndrome after the new year. How many of them do you have - ① dizziness, cerebral distention, sleep disorder syndrome; ② restlessness, holiday... ...
Five grains, thirty grains, super tonic porridge
This bowl of porridge is from hair to toes. Nourishing yin and kidney, nourishing liver and kidney, benefiting essence and blood, moistening intestines and dryness, relieving cough and moistening lung, nourishing lung and Qi, clearing away heat ... ...
Purple sweet potato and Lily drink
Spring is coming. All things are reviving. The earth is full of life. But respiratory diseases are also frequent. At this time, I often make purple sweet potato and Lily to drink for my family, improve their immunity and make them less sick. I l... ...
Stewed chicken soup with Agaricus blazei and chestnut
The sandstorm is rampant in spring. The climate in Yantai is very dry. In recent days, the climate is very hot and cold. The weather is also very dry. It is necessary to make a little soup for the family to replenish water. Today, we use Agaricu... ...
Porridge with purple rice and red dates for nourishing blood
This is a kind of porridge for women at a very early age. It's healthy. It can replenish blood. You can drink it after menstruation. You can also drink it at ordinary times. (forgot to put the picture. Make it up next time)
Stir fried celery, Lily and carrot
Light, clear and fresh. The celery of crude fiber adds lily of moisten lung. Often eat. Hundred advantage have no harm.
Lotus seed Yiner soup
This is a simple and nutritious soup. It is characterized by moistening but not greasy. It has the functions of nourishing the spleen and appetizing the stomach, supplementing the Qi and clearing the intestines, nourishing the brain, sleeping an... ...
Bird's nest rice porridge
This golden autumn nourishing regimen should be in place. The fragrant millet and the waxy and smooth bird's nest warm the stomach and nourish the stomach. Hurry up and learn. It can also be recommended to those who need it.
Pigeon and mung bean soup
The main ingredients of pigeon and mung bean soup are mung bean and pigeon. The combination of the two can cool blood and expel toxin. Mungbean is cool and sweet. It has the functions of clearing away heat and detoxification, relieving heat and ... ...
