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Lily syrup for clearing lung

Autumn and winter are the seasons when lilies come on the market. They are also the seasons that are particularly suitable for regular use of lilies. There are many kinds of alkaloids and nutrients in lily, such as biotin, colchicine, etc. it ha... ...

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Soybean milk, yam and Lily millet porridge suitable for haze season

Chinese yam, lily, soybean milk, millet porridge, the dessert made by putting these ingredients together, has the effect of Nourishing Yin, moistening lung and relieving cough, which is absolutely suitable for this smoggy season.

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Red bean, lotus seed and Lily congee

Nourishing porridge in autumn

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Lung protecting Lily and yellow peach sweet soup

In autumn and winter, due to climate and environmental factors, it is harmful to haze. We often drink Lily and yellow peach sweet soup which moistens the lungs, dispels phlegm and nourishes our health.

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Delicacies: celery, lily, fried cashew nuts. Representatives of healthy dishes in autumn

After the beginning of autumn, we should eat less spicy food and more liver smoothing and lung moistening food. Stir fried cashew nuts with celery and Lily. Lily means a happy life. Cashew is delicious and celery is crisp. It's very suitable for... ...

9 Steps

Red bean paste with orange peel

Red bean can eliminate edema, replenish blood and other effects. Tangerine peel is a good health preserving product. Lily can relieve cough and moisten lung. This dessert is most popular with beautiful girls.

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Peach gum, tremella and pear soup

Autumn is coming. Although the weather is very comfortable, dry and dry is also a great test for the skin and respiratory tract. Especially for girls, they should take care of their skin every autumn. And the dry environment in autumn is very ha... ...

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Lily and lotus seed soup

It's really dry in Shanghai in autumn. It's only two days since I came here. My throat is not itchy. I can't cough well. Otherwise, I can't stand it. Turn over the refrigerator. I saw the lotus seeds I bought a long time ago. I didn't eat them. ... ...

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Delicious food: steamed pumpkin with dates and lilies

It's autumn. Pumpkins are pretty. Pumpkin is a common vegetable in autumn. It can be used for cooking or as a staple food. Pumpkin has high nutritional value and rich vitamins. It can enhance immunity and improve dry symptoms in autumn. It is an... ...

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Hawthorn and tremella soup

Nourishing yin and moistening dryness, nourishing spleen and stomach, calming mind and nourishing face. Tremella soup is a very simple and common dessert. Its benefits are not covered at this time. In addition to the most basic family practices,... ...

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Qingfeili Decoction

Mommy coughed recently and boiled some pear soup for the family to drink

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Ginseng and Lily lung moistening soup

Today, Chengdu has a maximum temperature of 15 ° and a minimum temperature of 9 °. Ginkgo is yellow. It's all over the ground. It's cold and refreshing. It's already winter. Chengdu's winter. Most people shake their heads. There is no tenderness... ...

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Stewed quail eggs with apple and apricot

Apple traditional Chinese medicine believes that the lung dominates the skin, moistening the lung and promoting fluid production can effectively relieve skin dryness. Among many fruits, apple is a better moistening and drying fruit. Compared wit... ...

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Corn noodles, Lily and apple congee

When the weather is cold, I like to drink some hot porridge. Today, I made porridge with cornmeal, fresh lily and apple for my family. It tastes sweet, delicious, healthy and nutritious. At this time of year, the fresh cornmeal and apple in Yant... ...

14 Steps

Not afraid to drink sugar water in autumn and winter

Drink more sugar water in autumn and winter. It's not only sweet and delicious, but also can moisturize the body. Although the south is not as dry as the north, it's actually the dry and itchy season for the skin. Rub more lotion and drink more ... ...

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Congee with red dates and lotus seeds

In the cold winter, when you go out in the morning and drink a bowl of hot, fragrant and glutinous Babao porridge, you will feel that your whole body is warm. You will not be afraid of the cold weather any more. Besides, the ingredients are rich... ...

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Three color fruit and Tremella congee

When I was a child, I went to my teacher's house to play. The teacher treated us with Tremella porridge. At that time, I had the first time to drink Tremella porridge. It felt so novel. I envied my teacher. She not only taught, but also made ste... ...

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Beauty and beauty lotus seed, lily, tremella soup

It's dry in winter. Make a lotus seed, Lily and tremella soup. It's not only dry but also beautiful. Tremella has the function of nourishing yin and moistening dryness. It can nourish the face and moisten the skin if eaten for a long time. It is... ...

10 Steps

Runfei Zhike Bingtang and Sydney soup

Modern medical research has proved that pear has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and generating muscle. Therefore, it has good effect on dry throat, itching, pain, hoarse... ...

3 Steps

Eight treasure barley and Lily congee

Job's tears has the functions of invigorating the spleen, benefiting the stomach, nourishing the lungs, warming the liver, clearing away heat and calming the wind, killing insects and killing dampness. Lily has the functions of moistening the lu... ...

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