All Recipes

Refuse to dry your face. This sweet soup is the best tonic

Sweating too much in summer. Drinking white boiled water is not enough to supplement the lost water. You may as well try the combination of Tremella + pear + lily - one key to start KitchenAid diamond type multi-functional cooking machine. The s... ...

4 Steps

Make a bowl of Lily mung bean sand

In my memory, in the hot summer, there was always a bowl of iced Lily and mung bean soup prepared by grandma on the table. It was brought up and snored. Soon, the bowl came to the bottom. It was cool and refreshing. When the dog days come, grand... ...

5 Steps

Stewed black fish with lily and pig

Once again, it's the weekly Buddhist health soup. This week, I'd like to introduce Lily black fish and pig soup. It 's summer now. It' s good to keep healthy at home. It 's not cold but not dry. Lily and pig show meat pot black fish soup is just... ...

9 Steps

Honey peach and Lily sweet soup - clearing heat and moistening lung, improving constipation. Necessary for novice

Summer is the best time for nectarines to enjoy the flavor. Don't miss the beauty, stomach clearing, lung moistening, phlegm removing and other effects of nectarines. Its protein content is twice as high as that of apples and grapes, seven times... ...

10 Steps

Stewed pigeon soup

Pigeon is a nutrient rich nourishing material, and its fat is very low. It can also replenish blood and Qi, moisturize skin, strengthen body and kidney, accelerate wound healing and other effects. Steamed and stewed soup can better retain its nu... ...

9 Steps

[white fungus, lily, red dates soup]

Autumn season begins. In the morning, I'd like to have a bowl of nutritious and delicious breakfast desserts. Keep healthy and beautify!

5 Steps

Wuji Yangyan porridge

In early autumn, a bowl of congee with Qi and blood warms the stomach.

9 Steps

Lily and pear soup. Appetizing

Lily is rich in vitamins and microelements. Its potassium content is high. It can moisten the lungs and dissipate phlegm. It can be eaten all the year round. Sydney is fresh and juicy. It contains 86% water. It can promote appetite, help digesti... ...

5 Steps

Chinese yam five treasures sweet soup. Regulate eye fatigue

Chinese yam has the functions of nourishing Chinese Qi, nourishing heart and mind, lotus seed, tremella and eyesight, nourishing vitality Lily and Tremella to nourish body and mind together. Removing fatigue meat and jixinzao double nourishing b... ...

6 Steps

Chrysanthemum and ginseng soup. Clearing lung and strengthening spleen

Chrysanthemum enters lung meridian. It can clear away heat and fire. It can clear lung and detoxify. When the rainy season is continuous and the air quality is poor, it can nourish yin and clear the lung. Lily can moisten lung and clear heart, a... ...

4 Steps

Stir fried lettuce with Lycium and Lily

It's very good for the body to eat more lilies in autumn. Besides fried food, you can also cook porridge, cold mix, boiled sugar water, etc. Add fresh lily and lettuce into the dish. Add a little Lycium to the mix. Nourish and keep healthy. Fres... ...

9 Steps

White fungus, Lily and lotus seed soup

Tremella is sweet and smooth. It has the functions of Nourishing Yin, moistening lung and beautifying skin; lotus seed is sweet, astringent and smooth. It has the functions of nourishing yin and Qi, strengthening spleen and relieving diarrhea; l... ...

11 Steps

Yangxin Runfei Decoction

Tremella is rich in natural colloid, nourishing yin and moistening lung. It is helpful for gastrointestinal peristalsis, reducing fat absorption. Lily has the effect of nourishing heart and moistening lung, clearing heart and calming nerves. A b... ...

9 Steps

Shrimp congee for nourishing stomach and spleen

Lily and shrimp are a classic match. It's a light, nutritious, delicious and delicious dish. It's simple, tastes pleasant and fragrant. It can promote appetite, reduce blood fat, strengthen brain and clear intestines, especially suitable for mid... ...

12 Steps

Baby cough food therapy Runfei Qiuli cream

The climate is dry in autumn and winter. The air humidity is small. Some babies are easy to catch cold and cough. Their throat is inflamed and their lips are dry. Mom is usually in a hurry. In addition to taking medicine, we can also use common ... ...

14 Steps

Corn and Lily sweet soup

Many people like to eat ice cream, drink ice water or even put fruit in the refrigerator to freeze for a period of time and then quickly take it out to eat. In fact, it is easy to damage the stomach and intestines. Traditional Chinese medicine s... ...

6 Steps

Golden ear, wolfberry, Lily soup, anti haze and moistening lung

Autumn is coming. The whole people feel dry. Stew a pot of sweet soup quickly. Nourish the air, moisten the dryness, nourish the Yin and nourish the face.

9 Steps

Anti haze regimen Baihe, job's tears, wolfberry and tremella soup

Tremella soup can not only prevent heatstroke and cool down, but also nourish kidney, intestines, stomach, Qi, blood, heart, body, brain, refresh, beautify, tender skin and prolong life. Now, it's a good anti haze product.

8 Steps
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