Caigua is sweet, sweet and sweet. It is an excellent summer vegetable. It is rich in calcium, phosphorus, iron, sugar, citric acid and a small amount of vitamin A, B vitamins, vitamin C, etc. It's crispy and thick, fresh and suitable for tender ... ...
Water melon is a very common vegetable. Li Shizhen once said, this melon is full of sinew and silk, so it's called silk. Because when the melon is old, its tendons are like silk. Water melon has a long history of planting. According to Li Shizh... ...
On Saturday, I went to Guangming farm to eat pigeons. I tried steamed shrimp with emerald and steamed loofah with garlic. I used to like loofah. In summer, it was very hot and sweet. So today I wanted to make fish cake. I just want to make a com... ...
The scarlet gourd is crispy and green. The beef slices are smooth, tender and oily. It looks like red, green and green. The boundary between Chu River and Han Dynasty is quite different. At the first entrance, I found out that it was you Nong, m... ...
Simple milk promoting vegetable soup. It is suitable for nursing mothers to drink water every day.
A whim It tastes good
Porphyra with shrimp slide, nutrition and health, taste fresh Q bullet, supplement nutrition at home, enhance immunity...... Because the food is light, so the seasoning is less. Try to eat the original taste of the food
Luffa has many advantages. It's more nutritious with seafood soup. The production process is very simple.
Steaming vegetables. It can lock up various nutrients of vegetables.
Loofah can clear away heat, remove phlegm, cool blood, dredge complexion, moisturize and whiten. In short, it's good for a lot of people. Recently, the mother and the adult have a little bit of a hot diet, and they have to adjust it.
The sour and sweet tomato and the refreshing loofah taste great. The remaining soup and rice are also delicious.
Summer is coming. All kinds of vegetables will spring up in large quantities. Vegetables should be fresh and tender. Luffa is rich in nutrients. It has a high content of vitamin C and vitamin B. It is a good nourishing product in summer. The ope... ...
It's a home-made dish in the south. It's most suitable for the elderly and children if you don't put peppers. The pickled rice with soup is tasty.
Using only loofah and Cordyceps flowers as ingredients, the taste is very delicious without any seasoning. Today, I want to try to see what kind of effect will be produced by combining these two ingredients. The result is very satisfactory. It's... ...
It's very suitable for babies.
Spring is coming. The children are staying at home. Facing all kinds of courses in the computer, it is inevitable that they will be short of calcium without sun exposure. Today, I made this calcium tonic Soup for the children. Shrimp skin and eg... ...
Xiaobai cooks. The taste is OK. Record the cooking steps ~