Slum girl's one person dinner Series 1 - simple spicy hot food, whatever you have at home. It can be used to consume the leftover ingredients of the refrigerator. Soup can be added to the bottom of the soup to make it more delicious. If not, it'... ...
The autumn season is a dry season. We need to add more nutritious and hydrated food. Today we steamed the cabbage and shrimp skin. It's delicious. There are a lot of crude fiber in the cabbage. After it enters the human body, it combines with th... ...
Sweet and dense Huaishan pumpkin porridge. It's simple, delicious and nourishing.
Simple Kwai and delicious.
I've eaten too many pizzas made of ordinary pizzas. Today, I'd like to try the pizzas made of steel oatmeal. There's nothing against the taste. The taste of durian is combined with the taste of oatmeal crust. The combination of mozzarella cheese... ...
Every 100 grams of shrimp meat contains 20.6 grams of protein, 0.7 grams of fat, 35 mg of calcium, 150 mg of phosphorus and 0.1 mg of iron. It also contains vitamin A, vitamin B1, vitamin B2, vitamin E, niacin and other nutrients. Shrimp skin is... ...
It gets cold every day. It's getting harder and harder to get up in the morning. Don't want to get up early to make breakfast. Do a simple and nutritious quick breakfast. Today, I made a quick hamburger. I made myself clean, healthy and nutritio... ...
If you don't put the lunch meat and cheese in this recipe, it's the honey milk small meal bag. A loaf of bread. Super Kwai.
Order -
Oat is one of the grains with high nutritional value recognized in the world. Its fat content is 4 times that of rice. The content of 8 kinds of amino acids and vitamin E needed by human body is also higher than that of rice and white flour. It ... ...
In addition to daily basic exercise and adequate sleep, food supplement is also very important for children to grow tall. Today, we teach you to make clam steamed egg which can supplement calcium. It's tender and delicious. It's especially suita... ...
Recently, everyone in my family likes to eat pie. Today, I decided to make pie. It's easy to learn how to make it by scalding.
Bean curd is a common bean product. It contains high protein in plant food. It contains 8 kinds of essential amino acids for human body. It also contains unsaturated fatty acids and lecithin that animal food lacks. Its high amino acid and protei... ...
Autumn health soup
It's cool in autumn. At this time, my family often eats some stews. I like stewed fish best. Grass carp, black fish and anchovies are all my favorite. Stewed fish like to stew together with tofu. It's tender and delicious. Tofu sucks enough juic... ...
Wrap the colorful autumn into crystal dumplings. Through the transparent dumpling skin, we can see the hazy autumn color -
How to eat in autumn? Let's have a nine layer pie with meat. Today, make a better pie than pie ~ nine layer pie. To be exact, it should be beef nine layer cake. But I didn't buy fresh beef, so I changed to pork instead. Beef nine layer cake is a... ...
If you want to make a dish of braised pork with all colors and flavors, you should first choose the ingredients. To make stewed pork, you need to choose the streaky pork that is fat and even. If it's too fat, it's too greasy. If it's too thin, i... ...
I want to eat vegetables today. I don't want to eat vegetables stir fried. My father used to cook soup with preserved eggs and cabbage. I like it very much. Today, I just bought baby dishes and made soup baby dishes. It's super fresh and delicious.