Celery is rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. At the same time, it has the functions of clearing the liver and clearing the heat, moistening the lungs and relieving coughing, dispelling tr... ...
The nutritive value of corn flour is very rich. It's good for health to eat coarse food often. -
Every year at this time of the year, I often soak some sea cucumbers. I get up early every day and eat one on an empty stomach. This method is simple. Its nutritional value can be absorbed by the body to the maximum extent. It is especially suit... ...
I love seafood very much. Prawns are the most popular at my table. Because the most simple and quick way is to burn. In a few minutes, you can bring the table to the table to enjoy one family Kwai. Today's Kwai shrimp is also a simple and quick ... ...
I like crispy egg yolk very much. But the pastry oil is big. Try making bread instead. It not only satisfies the appetite, but also enriches the taste of bread.
Into the winter moon. It's getting closer and closer to the new year. Do you want to show your hand to your family when you go home for the new year? Try this steamed dumpling. It's both fine and delicious.
Hamburger embryo is an essential part of hamburger. In hamburger, the worthy protagonist must be the thick and juicy hamburger in the middle. Without it, hamburger is not delicious. But in fact, every part of the hamburger is an indispensable pa... ...
Tiger dish is a kind of cold dish with all colors, flavors and flavors. It's cold with coriander and chili. It's delicious and spicy. It's refreshing and appetizing. It's very helpful for eating. Green pepper is not only hot in taste no matter w... ...
The toast and banana apple that Kwai bought a few days ago is not finished. Today I plan to make a quick, simple toast and banana apple pizza.
Lunch meat from the recent fire. I have nothing to do. The whole family like it.
For lunch meat, the main nutrients in lunch meat are very rich. Especially in lunch meat, the protein, fat, carbohydrate, niacin and other substances are very rich. Moreover, the content of mineral sodium and potassium in lunch meat is also rela... ...
Make breakfast with corn flour. No fat, no oil. Fresh, sweet, soft and nutritious. It's simple.
The winter solstice is coming. It's getting colder and colder. The warmest thing is to drink a bowl of soup which is delicious and steaming. Today, I'd like to share a good tomato, tofu, mushroom soup and a bowl of warm soup. -
Meiling porridge is a famous traditional dish in Nanjing. It is said that its birth is related to Song Meiling, Chiang Kai Shek's wife. It's said that Song Meiling didn't think about tea and rice for a while. The chef in the mansion cooked a pot... ...
Legume vegetables mainly include lentils, beans, peas, cowpeas, etc. they contain more high-quality protein and unsaturated fatty acid (good fat). The mineral and vitamin content is also higher than other vegetables. It is known as the top three... ...
Maoxuewang. A spicy Sichuan dish. Spicy, delicious and appetizing. It's simple. It's just a little complicated. If you like to eat maoxuewang, you can learn it together with fish. Make it at home. It will definitely make you enjoy it.
The feeling of fullness is very strong.