Chinese Food

Fried beef with cold melon in black bean sauce

Stir fried beef with cold melon in black bean sauce. A traditional Cantonese dish that is well known in Guangdong Province. Almost every family can make it. Eat out. Often order it. Cold melon is also balsam pear. It's refreshing, cool and detox... ...

Winter melon and ham soup

The winter melon soup with ham and mushroom has been improved in nutrition and taste. The cold nature of winter melon has also been neutralized with the addition of onion and white pepper. The key soup is also very delicious. I really like study... ...

White gourd with three delicacies

Beef and ham pancakes that look like candy

Children's favorite beef and ham pancakes. In the eyes of children, they always like good-looking food. The same food is made into different shapes. What they didn't eat originally may also become like eating. Hahahaha. -

Braised winter melon

Today, share a stewed white gourd that tastes 100 times better than meat. It costs only two yuan. It can be easily done in three steps. Throw away the vegetables of autumn fat. Make those you like

Bacon and white gourd soup

There are some bacon in the bacon I bought. There are too many fat meat. The stuffing in the hamburger or pie is not delicious. It's a little too greasy. It's used for frying. It's really good to make soup. I don't need lard. With a little white... ...

Steamed sponge gourd with Kwai garlic and garlic sauce

I like steaming and baking recently. No lampblack. No need to brush the pot. Ha ha. And steaming and baking can keep the nutrients of food to the maximum. Steam the loofah with mashed garlic. Serve in ten minutes.

Heat clearing and detoxification. Bitter melon egg cake with delicious taste

I was afraid of bitter gourd when I was a child. Only at home has the bitter melon fried egg. Only selects the egg to eat. The bitter melon absolutely does not touch. Now I love balsam pear. I should be old The one-piece bitter melon omelet is g... ...

Good wine, vegetables, pickles and cucumbers

The family loves pickles very much. It's not crispy enough after learning how to make them several times. This time, I learned this method from Xiaoru. It really succeeded. The family is very satisfied. The autumn in Guangzhou is still so hot. I... ...

[chachadonggua clam] zinc supplement, selenium supplement and fat reduction ❤️ Honey peach loves nutritionist's private kitchen

Stir fried clams with soy sauce. Stir fried clams with scallion and ginger. Clam and winter melon soup is tired of eating. Change the taste of Sha cha There are many nutrients in clams. The main zinc supplement, selenium and zinc supplement, the... ...

Baked rice with shrimp and pepper

I bought vegetables in the supermarket. I saw the pepper just came out. It was very attractive. So I bought several pepper back.

Steamed pumpkin with pumpkin

For the first time Your advice are most welcome.

[fungus in the world] mushroom in soup, daily anti-cancer 80 White gourd and chop soup 80 Honey peach loves nutritionist's private kitchen

It's a very common soup nutritionist to add fungus - black fungus and apricot mushroom to the soup. Nutrition has improved two levels. Nutritionists suggest that you should eat meat and vegetables every day. You must eat mushroom [black fungus] ... ...

Steamed winter melon

Wax gourd roll

White gourd juice

The function of drinking raw winter melon juice - 1. Drinking raw winter melon juice can absorb a variety of nutrients. Raw wax gourd juice is sweet and light. It contains a variety of nutrients that are beneficial to the body. In addition, ther... ...

Duck leg soup with white gourd

The duck in autumn is not only fresh, tender, plump and nutritious, but also has the functions of nourishing the Yang of five internal organs, clearing the heat of fatigue, nourishing blood and water, nourishing the stomach and promoting the bod... ...

Fruit fishing

Fruit fishing

Pork bone soup with balsam pear and pickled vegetables

The unique bitterness of balsam pear makes many people avoid it. But in fact, the nutritional value of balsam pear is very high. Balsam pear contains protein, dietary fiber, carotene, retinol, thiamine, riboflavin, niacin, balsam pear glycoside,... ...

White gourd in oyster sauce

Wax gourd is the only one without fat in the melon and vegetable. It can inhibit the transformation of sugar into fat. It has a strong diuretic effect and increases the effect of weight loss. Dietary fiber in wax gourd can reduce cholesterol, bl... ...