All Recipes

Pork liver with spinach

Pig liver is rich in iron. It is the most commonly used blood tonic food. Its nutritional content is more than 10 times that of pork. Pig liver also contains many vitamins and cholesterol. One kilogram of pig liver contains up to 400 milligrams ... ...

9 Steps

Boiled baby cabbage

Baby dishes are more tender than Chinese cabbage. It is rich in vitamin C and crude fiber. It can soften blood vessels, reduce fat and lose weight, maintain the basic function of human cell metabolism, improve the immunity of the body, especiall... ...

8 Steps

Wonton

My wonton stew is delicious, healthy and delicious. Very happy.

3 Steps

Stewed tofu with bream

I like fish since I was a child. What braised fish? Sweet and sour fish. Boiled fish... Etc. At the same time, I like tofu. What should I do? So, stewed tofu with fish in brown sauce came out. O(∩_ O haha ~... The greedy child can't hurt his paper.

5 Steps

Braised bamboo shoots with ribs

Spring bamboo shoots have rich nutritional value and certain medicinal value. They are the best food and health supplement in spring. According to the clinical research of traditional Chinese medicine, the bamboo shoots are sweet and cold, and h... ...

12 Steps

Almond spinach

Spinach is one of the most popular dishes in spring. It has many ways to eat. Today, I'd like to introduce cold mixed almond spinach to you. I'm sure you will often see this cold dish when you eat in a restaurant. This is what I learned. For you... ...

6 Steps

Fried chicken heart with Chinese chives

Yellow bud leek is the only kind of leek that can be found only in spring, after the leek in winter. It has both the flavor of leek and the freshness of leek. Leek is also known as the sun grass. Leek is rich in protein, fat and carbohydrate, es... ...

11 Steps

The most delicious health food in spring

Our traditional health care stresses Yang in spring and summer, Yin in autumn and winter . In spring, it's still cold and sunny. We should eat more warm and sunny food. Especially in this early spring season, it's better to eat more leek, corian... ...

4 Steps

Easy to make healthy and delicious meat floss

He often cooks porridge for breakfast. Porridge of different tastes is the only thing children like to eat. Other porridge is not very interesting to him. Most of the time, they are reluctant to eat it. Eat white porridge in the morning. He does... ...

3 Steps

Cranberry Muffin Cake

The ingredients consist of 12 small cakes.

16 Steps

Mushroom with pepper oil

Spring is the growth period of all kinds of vegetables and wild vegetables. We should eat more vegetables and wild vegetables, celery, shepherd's purse and rape. These vegetables can not only supplement a variety of vitamins, inorganic salts and... ...

10 Steps

Stir fried cabbage

I have a special liking for cabbage. Maybe it's a vegetable I ate when I was young. Maybe it's the taste that really attracts me. According to compendium of Materia Medica, cabbage (cabbage), cooked and delicious, its root will not die in winter... ...

13 Steps

Scalded conch

Xiangluo is also called Xiangluo and jinsiluo. Two kinds of conch were bought. The big conch is scalded. The small one is fried directly. Conch tastes tough. If you like the soft and rotten taste, don't try it. Ha ha~

5 Steps

Kwai, broccoli, broccoli and mushroom.

Broccoli has a lot of nutritional value. It is not only high in content, but also comprehensive. It mainly includes protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli's flower bal... ...

4 Steps

A good mood starts with breakfast

The importance of breakfast in daily meals is a big drop.. In the north. Tofu brain is very common in breakfast shop. A bowl of tofu brain with two oil sticks. It's quite satisfying to eat.. It's been several years since I came to the south. I o... ...

6 Steps

Crabs and broccoli

Broccoli's nutrients are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene. Broccoli may have the most remarkable anti-cancer effect. Cauliflower contains more vitamin C. high con... ...

10 Steps