Except for the off-season vegetables, there are not many vegetables in winter. The old generation of people must have carrots and cabbage in winter. If you eat too much cabbage, you will be tired. If you change the way, do you think it's differe... ...
This steamed buns love Kwai steamed buns, which are very cute and interesting. They are very popular with children. The steamed bread rolls with double colors do not look simple. They are only one step more than the regular steamed buns. We will... ...
Jingdong ~ Christmas is coming soon. Let's make a low-fat breakfast for the occasion. It's a valuable camera. In fact, the whole dish is not very difficult. The color collocation will be good-looking. Come to play your creativity. Make a differe... ...
If you want to choose the best in the cookie world, I think it must be soda crackers. Crispy and delicious soda biscuits. You can eat them alone without worrying about getting fat. Spread Greek yogurt and honey. Low fat and delicious. It's a goo... ...
Carrot is rich in carotene, vitamin B2, anthocyanin, calcium, iron and other nutrients and microelements. It is an excellent auxiliary food for babies. Carotene is a fat soluble vitamin. It needs fat or fat to be absorbed by human body. Therefor... ...
Potatoes have high nutritional value. They are rich in protein, minerals (such as calcium and phosphorus), vitamins and other components. Their nutritional structure is reasonable. They are called underground apples . Spinach is rich in vitamin ... ...
Peas are rich in vitamin C, lysine and a variety of dietary fiber. They can enhance the baby's resistance. But peas should not be eaten more. Otherwise, it is easy to cause indigestion. Yam is soft and tender. It has a good health care effect. I... ...
Cabbage belongs to Cruciferae. It is the most mineral and vitamin rich vegetable. Cabbage is rich in calcium, almost 23 times as much as cabbage. It is an ideal vegetable to prevent vitamin D deficiency. Pumpkin is rich in carbohydrate, sugar, p... ...
Occasionally I saw the recipe of spring cake. I have to sigh the profundity and profundity of Chinese pasta culture. Because of different customs, different regions and different practices, there are cold water, boiled water and warm water. I'm ... ...
In my childhood memory, my mother is always serious that even if she eats a small piece of sugar, she will be taught that this is not the right way. And grandma will wait for her mother to leave, and then she will put a piece of nougat in her ha... ...
Baoma who has a baby will always try her best to prepare her baby's complementary food in different ways, just to let her baby eat healthy and fresh things. Today, I'd like to introduce a kind of tender luncheon meat. It's healthier to buy your ... ...
The dough is filled with cumin granules. It's fragrant. In order to save time, you can knead the dough for a cold meal in the refrigerator the night before. Take it out directly from step 2. It can be done in ten minutes in the morning. -
Cabbage is rich in nutrition and fresh in taste. It can supplement vitamins, carotene and other substances needed for baby's growth and development, promote baby's bone and brain development, and improve baby's vision.
Shiitake mushroom is rich in vitamins and protein. It can promote your baby's appetite and help your baby's vision development. Lentinus edodes also contain ribonucleic acid. It will produce interferon after entering the human body, so as to hel... ...
Apples are a low calorie food. The nutrition ingredient in apple is soluble and easy to be absorbed by human body, so it is called living water. Apple contains copper, iodine, manganese, zinc, potassium and other elements. If the human body lack... ...
For 10 children, 9 have spleen deficiency. Drinking Poria porridge water for a long time can strengthen the spleen and appetizer. Japonica rice is the rice that people eat everyday. Also called japonica rice. Its main nutritional components are ... ...
From hamburger bread to beef patty, they make it by themselves. There is no additive or preservative. The children are happy to eat. Mom is at ease. Today's beef hamburger. Use beef pie as filling. The production of beef pie is particularly impo... ...
Recently, I reported to a weight-loss training camp in the gym. The coach asked me to cooperate with the diet. I made this oatmeal cake instead of the main food, plus beef or muscle. Vegetables. It's full and good.
When I was a child, my mother would partner with several aunts and aunts of my neighbors to make big steamed bread with choking noodles. Today to his home. Tomorrow to another home. So lively. Every time my mother and they start making steamed b... ...
Wax gourd is rich in protein, carbohydrate, vitamin, iron, calcium, zinc and other elements. It has a high nutritional value. It can supplement a variety of nutrients for the growth and development of the baby. It can also prevent constipation o... ...